The Hero Workouts: 100 Workouts Dedicated to Fallen Soldiers & Warriors


The Hero Workouts: 100 Workouts Dedicated to Fallen Soldiers & Warriors Author Carter Henry
ISBN-10 1578266580
ISBN-13 9781578266586
Year 2017-03-28
Pages 288
Language English
Publisher Hatherleigh Press
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The Hero Workouts presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country Each workout is dedicated to a fallen hero and includes the true account of their life and service Bell Gallant Pike Legion 8 Jenny These are the names of workouts created as a tribute to men and women who lost their lives in service to their country A new book The Hero Workouts presents a definitive collection these honorific workouts dedicated to their memory The Hero Workouts features over 100 workouts each named for a fallen hero and includes the story of their personal lives and battle action The story behind the Hero Workouts is one that needs to be told Each workout is named after a fallen soldier or group of soldiers Just among the selection include Bell Gallant Pike Legion 8 Full Maltz Griff Bull Willy Joshie Gator The Don Operation Red Wings Murph JT Luce 31Heroes Faas Fit Big Andy The Jonas Project Memorial WOD Indian 617 JAG 28 Rocket Jenny War Frank Badger and more than 100 are featured in The Hero Workouts Started in the Crossfit community the Hero Workouts are rooted in honor By participating in these workouts one gains the opportunity to revere an individual who has made the ultimate sacrifice Taking the time to remember these men and women or to learn who they were can be part of a healing process either on a personal level or in response to a collective loss we all feel The stories behind the workouts are emotional and moving stories of courage family loss and grief collected and expressed by researcher and writer Carter Henry herself an active duty sailor in the United States Navy Carter Henry has agreed to donate 100 of her earnings from the sale of The Hero Workouts to benefit the Special Operations Warrior Foundation SOWF SOWF provides college scholarships for the surviving children of fallen Special Operations Forces family educational counseling and financial grants to severely wounded Special Operations Forces service members The Hero Workouts is an exceptional publication unique and inspirational one every American should read and reflect upon

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