Your Brain On Porn

Author: Gary Wilson
Publisher:
ISBN: 9780993161605
Size: 75.13 MB
Format: PDF, ePub
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When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young men. This led to one of the largest informal experiments in the history of science. Tens of thousands of people have tried abstaining from sexually stimulating material in a process they call 'rebooting'. Many of them reported startling changes, from improved concentration and elevated mood to a greater capacity for real-life intimacy. Gary Wilson has listened to the stories of those who have tried giving up internet porn and related them to an account of how the reward system of the brain interacts with its environment. And now a growing body of research in neuroscience is confirming what these pioneers have discovered for themselves - internet pornography can be seriously addictive and damaging. In Your Brain on Porn Wilson provides a concise introduction to the phenomenon of internet porn addiction that draws on both first-person accounts and the findings of cognitive neuroscience. In a voice that is generous and humane, he also offers advice for those who want to stop using internet pornography. The publication of Your Brain on Porn is a landmark in our attempts to understand, and remain balanced in, a world where addiction is big business.

Wired For Intimacy

Author: William M. Struthers
Publisher: ReadHowYouWant.com
ISBN: 1458765555
Size: 19.54 MB
Format: PDF, ePub, Mobi
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Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help. In this book neuroscientist and researcher William Struthers explains how pornography affects the male brain and what we can do about it. Because we are embodied beings, viewing pornography changes how the brain works, how we form memories and make attachments. By better understanding the biological realities of our sexual development, we can cultivate healthier sexual perspectives and interpersonal relationships. Struthers exposes false assumptions and casts a vision for a redeemed masculinity, showing how our sexual longings can actually propel us toward sanctification and holiness in our bodies. With insights for both married and single men alike, this book offers hope for freedom from pornography.

The Porn Myth

Author: Matt Fradd
Publisher: Ignatius Press
ISBN: 1681497549
Size: 35.97 MB
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The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography. This book explains the neurological reasons porn is addictive, helps individuals learn how to be free of porn, and offers real help to the parents and the spouses of porn users. Because recent research on pornography's harmful effects on the brain validates the experiences of countless porn users, there is a growing wave of passionate individuals trying to change the pro-porn cultural norm-by inspiring others to pursue real love and to avoid its hollow counterfeit. Matt Fradd and this book are part of that movement, which is aiding the many men and women who are seeking a love untainted by warped perceptions of intimacy and rejecting the influence of porn in their lives.

Overcoming Pornography Addiction

Author: J. Brian Bransfield
Publisher: Paulist Press
ISBN: 0809147971
Size: 49.13 MB
Format: PDF
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Presents the struggle of internet pornography in the context of the encounter of Jesus with the Woman of Samaria, emphasizing the practical way in which the teaching of the Church can move us from sin to grace, from pain to healing, through an honest appraisal of the pain of internet pornography and the wonderful beauty of grace and virtue.

Treating Pornography Addiction

Author: Kevin B. Skinner
Publisher: Growthclimate Incorporated
ISBN: 9780977220809
Size: 24.78 MB
Format: PDF, Kindle
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This book carefully walks someone struggling with porngraphy through the steps to recovery. Dr. Skinner discusses how pornography becomes a problem in the mind and how it becomes addictive. Then he teaches the reader how to rewrite the patterns in the mind. It closes with the key steps of recovery. Included in the book is a brief assessment tool "Assessing Pornography Addiction."

Breaking The Cycle

Author: George Collins
Publisher: New Harbinger Publications
ISBN: 1608820858
Size: 59.26 MB
Format: PDF, Docs
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Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

How Sexual Desire Works

Author: Frederick Toates
Publisher: Cambridge University Press
ISBN: 1107050014
Size: 58.41 MB
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There are countless books on sex and an endless fascination with the subject. Varieties and vagaries of sexual desire have long been documented, but there has been little engagement with cutting-edge scientific research to uncover the biological and psychological bases of sexual desire. Here, Frederick Toates uses the insights of modern science to show how a wide range of desire-related phenomena - fantasy, novelty-seeking, sexual addiction, sex-drug interactions, fetishes, voyeurism, and sexual violence and killing - start to make sense. For example, the role of the brain's neurochemical dopamine can now be much better understood in terms of wanting, and a distinction between wanting and liking has been established. Also, an understanding of the layered organization of the brain, sometimes described as hierarchical, can be used to explain temptation and conflict. This is a fascinating book with great social relevance to society and its problems with sexuality.

Man Interrupted

Author: Philip Zimbardo
Publisher: Red Wheel/Weiser
ISBN: 1573246891
Size: 37.20 MB
Format: PDF, Docs
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In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook called The Demise of Guys: Why Guys Are Struggling and What We Can Do About It followed. The is an expansion of that brief polemic based on Zimbardo's observations, research, and the survey that was completed by over 20,000 viewers of the original TED Talk. The premise here is that we are facing a not-so-brave new world; a world in which young men are getting left behind. In record numbers men are flaming out academically and failing socially and sexually with women. Philip G. Zimbardo and Nikita Coulombe say that an addiction to video games and online porn have created a generation of shy, socially awkward, emotionally removed, and risk-adverse young men who are unable (and unwilling) to navigate the complexities and risks inherent to real-life relationships, school, and employment. Taking a critical look at a problem that is tearing at families and societies everywhere, Man, Interrupted suggests that our young men are suffering from a new form of "arousal addiction," and introduce a bold new plan for getting them back on track. The concluding chapters offer a set of solutions that can be affected by different segments of society: What the government can do What schools can do What parents can do What men can do What women can do What the media can do Filled with telling anecdotes, results of fascinating research, perceptive analysis, and concrete suggestions for change. Man Interrupted is a book for our time. It is a book that informs, challenged, and ultimately inspires.

The Porn Trap

Author: Wendy Maltz
Publisher: Harper Collins
ISBN: 0061231878
Size: 11.99 MB
Format: PDF, Kindle
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Breaking the silence, removing the shame In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today’s instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use. The Porn Trap will help you to: Decide whether it’s time to quit using porn Learn how to stop using porn and deal with cravings Improve self-esteem and personal integrity Heal an intimate relationship harmed by porn use Develop a healthy sex life

Overcoming Sex Addiction

Author: Thaddeus Birchard
Publisher: Taylor & Francis
ISBN: 1317390547
Size: 32.37 MB
Format: PDF, Docs
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Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading expert in the field, the book offers an insight into the origins of sex addiction, before going on to explain the cycle of addiction and how to break it. The book has a do-it yourself week-by-week programme of action to tackle compulsive sexual behaviour, and provides extensive advice on relapse prevention to help the reader move forward in recovery. Overcoming Sex Addiction will provide clear, informed guidance for sex addicts and those professionals working with them.