Your Brain On Porn

Author: Gary Wilson
Publisher:
ISBN: 9780993161605
Size: 71.20 MB
Format: PDF, ePub, Mobi
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When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young men. This led to one of the largest informal experiments in the history of science. Tens of thousands of people have tried abstaining from sexually stimulating material in a process they call 'rebooting'. Many of them reported startling changes, from improved concentration and elevated mood to a greater capacity for real-life intimacy. Gary Wilson has listened to the stories of those who have tried giving up internet porn and related them to an account of how the reward system of the brain interacts with its environment. And now a growing body of research in neuroscience is confirming what these pioneers have discovered for themselves - internet pornography can be seriously addictive and damaging. In Your Brain on Porn Wilson provides a concise introduction to the phenomenon of internet porn addiction that draws on both first-person accounts and the findings of cognitive neuroscience. In a voice that is generous and humane, he also offers advice for those who want to stop using internet pornography. The publication of Your Brain on Porn is a landmark in our attempts to understand, and remain balanced in, a world where addiction is big business.

Wired For Intimacy

Author: William M. Struthers
Publisher: ReadHowYouWant.com
ISBN: 1458765555
Size: 65.62 MB
Format: PDF, Mobi
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Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help. In this book neuroscientist and researcher William Struthers explains how pornography affects the male brain and what we can do about it. Because we are embodied beings, viewing pornography changes how the brain works, how we form memories and make attachments. By better understanding the biological realities of our sexual development, we can cultivate healthier sexual perspectives and interpersonal relationships. Struthers exposes false assumptions and casts a vision for a redeemed masculinity, showing how our sexual longings can actually propel us toward sanctification and holiness in our bodies. With insights for both married and single men alike, this book offers hope for freedom from pornography.

The Porn Myth

Author: Matt Fradd
Publisher: Ignatius Press
ISBN: 1681497549
Size: 14.61 MB
Format: PDF, ePub, Mobi
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The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography. This book explains the neurological reasons porn is addictive, helps individuals learn how to be free of porn, and offers real help to the parents and the spouses of porn users. Because recent research on pornography's harmful effects on the brain validates the experiences of countless porn users, there is a growing wave of passionate individuals trying to change the pro-porn cultural norm-by inspiring others to pursue real love and to avoid its hollow counterfeit. Matt Fradd and this book are part of that movement, which is aiding the many men and women who are seeking a love untainted by warped perceptions of intimacy and rejecting the influence of porn in their lives.

Treating Pornography Addiction

Author: Kevin B. Skinner
Publisher: Growthclimate Incorporated
ISBN: 9780977220809
Size: 47.98 MB
Format: PDF
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This book carefully walks someone struggling with porngraphy through the steps to recovery. Dr. Skinner discusses how pornography becomes a problem in the mind and how it becomes addictive. Then he teaches the reader how to rewrite the patterns in the mind. It closes with the key steps of recovery. Included in the book is a brief assessment tool "Assessing Pornography Addiction."

Breaking The Cycle

Author: George Collins
Publisher: New Harbinger Publications
ISBN: 1608820858
Size: 13.66 MB
Format: PDF, ePub
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Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

Overcoming Pornography Addiction

Author: J. Brian Bransfield
Publisher: Paulist Press
ISBN: 0809147971
Size: 10.80 MB
Format: PDF, Mobi
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Presents the struggle of internet pornography in the context of the encounter of Jesus with the Woman of Samaria, emphasizing the practical way in which the teaching of the Church can move us from sin to grace, from pain to healing, through an honest appraisal of the pain of internet pornography and the wonderful beauty of grace and virtue.

Man Interrupted

Author: Philip Zimbardo
Publisher: Red Wheel/Weiser
ISBN: 1573246891
Size: 78.80 MB
Format: PDF
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In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook called The Demise of Guys: Why Guys Are Struggling and What We Can Do About It followed. The is an expansion of that brief polemic based on Zimbardo's observations, research, and the survey that was completed by over 20,000 viewers of the original TED Talk. The premise here is that we are facing a not-so-brave new world; a world in which young men are getting left behind. In record numbers men are flaming out academically and failing socially and sexually with women. Philip G. Zimbardo and Nikita Coulombe say that an addiction to video games and online porn have created a generation of shy, socially awkward, emotionally removed, and risk-adverse young men who are unable (and unwilling) to navigate the complexities and risks inherent to real-life relationships, school, and employment. Taking a critical look at a problem that is tearing at families and societies everywhere, Man, Interrupted suggests that our young men are suffering from a new form of "arousal addiction," and introduce a bold new plan for getting them back on track. The concluding chapters offer a set of solutions that can be affected by different segments of society: What the government can do What schools can do What parents can do What men can do What women can do What the media can do Filled with telling anecdotes, results of fascinating research, perceptive analysis, and concrete suggestions for change. Man Interrupted is a book for our time. It is a book that informs, challenged, and ultimately inspires.

Pornified

Author: Pamela Paul
Publisher: Macmillan
ISBN: 9781429900799
Size: 41.77 MB
Format: PDF, ePub, Docs
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"Strips porn of its culture-war claptrap . . . Pornified may stand as a Kinsey Report for our time."—San Francisco Chronicle Porn in America is everywhere—not just in cybersex and Playboy but in popular video games, advice columns, and reality television shows, and on the bestseller lists. Even more striking, as porn has become affordable, accessible, and anonymous, it has become increasingly acceptable—and a big part of the personal lives of many men and women. In this controversial and critically acclaimed book, Pamela Paul argues that as porn becomes more pervasive, it is destroying our marriages and families as well as distorting our children's ideas of sex and sexuality. Based on more than one hundred interviews and a nationally representative poll, Pornified exposes how porn has infiltrated our lives, from the wife agonizing over the late-night hours her husband spends on porn Web sites to the parents stunned to learn their twelve-year-old son has seen a hardcore porn film. Pornified is an insightful, shocking, and important investigation into the costs and consequences of pornography for our families and our culture.

How To Quit Porn

Author: Brett H. McKay
Publisher: BookBaby
ISBN: 0989190331
Size: 53.17 MB
Format: PDF, Docs
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Would you or someone you know like to quit the porn habit? Have you tried to quit porn before, only to find yourself caught in a demoralizing cycle of abstinence and relapse? Are you seeking to better understand why you look at porn, and have been searching for a resource that offers a balanced, level-headed, research-backed, non-religious approach to the subject? If so, this is the book for you. In How to Quit Porn we take a look at the science of porn to uncover what makes it so alluring, the possible pitfalls of consuming too much, and how to kick the habit for good. By understanding the neurological and psychological effects of porn, you’ll be in a better position to confidently tackle and overcome your attraction and dependence on it. This book does not include hokey language, overly pat solutions, grandiose promises, or useless finger wagging. Instead, it's packed with accessible, easy to understand information and a practical, research-backed action plan, that, rather that magically "curing" you of your habit, will simply help you become the kind of guy who doesn’t need to look at porn anymore. If that's the guy you want to become, what are you waiting for? Pick up your copy of How to Quit Porn today.

How Pornography Harms

Author: John D. Foubert Ph.D.
Publisher: LifeRich Publishing
ISBN: 1489710221
Size: 10.83 MB
Format: PDF, Mobi
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Pornography is menacing people, relationships, and society, and this book has the research and stories to prove it. John D. Foubert, Ph.D., an interdisciplinary scholar who has studied sexual violence since 1993, shares the life stories of more than twenty people directly affected by pornography. He also interviews scholars and explains how pornography affects our brains. In examining the many ways pornography is devouring the God-given sexual health of the Internet generation, he highlights its connection to sexual violence and how it ruins lives. He also focuses on who makes pornography and their motives, recent trends in pornography, and how pornography is changing the way people have sex. Perhaps most importantly, he explains what we can do to confront pornography in our own lives, the lives of our loved ones, and in society. Whether you are a teen, young adult, a parent, pastor, scholar, or you are just curious about what pornography does to people, your conscience will be shocked and your points of view deeply challenged by what Foubert has uncovered about the reality of today’s pornography.