Wheels Of Life

Author: Anodea Judith
Publisher: Llewellyn Worldwide Limited
ISBN: 9780875423203
Size: 32.81 MB
Format: PDF, ePub, Docs
View: 222
Presents a comprehensive study of healing, spiritual development, and more through the chakra system, and includes exercises, meditations, and visualization.

Anodea Judith S Chakra Yoga

Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 073874641X
Size: 43.21 MB
Format: PDF, Mobi
View: 6014
As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

Chakras For Beginners

Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738715913
Size: 36.12 MB
Format: PDF
View: 4049
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

Wheels Of Light

Author: Rosalyn Bruyere
Publisher: Simon and Schuster
ISBN: 0671796240
Size: 41.36 MB
Format: PDF
View: 3169
A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

Eastern Body Western Mind

Author: Anodea Judith
Publisher: Celestial Arts
ISBN: 0307777936
Size: 63.82 MB
Format: PDF
View: 7527
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. • Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author • Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment • Previous edition has sold more than 55,000 copies

Creating On Purpose

Author: Anodea Judith
ISBN: 9781604078527
Size: 76.59 MB
Format: PDF, Mobi
View: 5537
You saw the movies and read the books, but your powers of manifestation still seem to be missing the mark. Don't throw in the towel just yet. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for manifesting your highest aspirations on the physical plane. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides readers through a rich study of the inner self, the outer world, and how finally to connect the two. At the heart of this work are the energy centres known as the chakras, which form a ready-made map for navigating "the broad terrain between heaven and earth". Readers learn how to understand and integrate the top-down flow of energy between chakras—the key to effective change in alignment with our highest good. This book offers tools for handling the obstacles that inevitably arise at each chakra level, so that your dreams become reality. Whether your dreams are large or small, personal or global, this map for manifestation will guide you toward their realization.

Reiki And The Seven Chakras

Author: Richard Ellis
Publisher: Random House
ISBN: 1409020177
Size: 75.19 MB
Format: PDF, ePub, Mobi
View: 3760
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.


Author: Anothea Judith
Publisher: Hay House, Inc
ISBN: 1781807191
Size: 40.64 MB
Format: PDF, Docs
View: 4894

Chakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. Your physical, mental and emotional well-being depend on the state of each of these important centres within you. In this book, world expert on the chakras and bestselling author Anodea Judith explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life. She provides comprehensive and clear information to enable you to take charge of your well-being by repairing imbalances in your energetic body.

This book explores:

  • The meaning, function and purpose of each chakra
  • The childhood developmental stage in which that chakra is primarily programmed and how this affects your emotional and physical states later in life
  • Excessive, deficient and balanced states of each chakra
  • Personal identities relating to the chakras (physical, emotional, egoic, social, creative, archetypal, universal)
  • The 4 energetic currents dependent on the chakras: liberation and manifestation, reception and expression
  • The archetypal element related to each chakra (earth, water, fire, air, sound, light and thought)
  • Techniques for working with your chakras (bioenergetic exercises, yoga, breathing, chanting, colours, meditating and understanding your psychological history)

...and much more!

The Book Of Chakra Healing

Author: Liz Simpson
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806920979
Size: 23.18 MB
Format: PDF, ePub, Mobi
View: 3227
This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

The Global Heart Awakens

Author: Anodea Judith
Publisher: Red Wheel/Weiser
ISBN: 098886620X
Size: 72.33 MB
Format: PDF
View: 4084
Positing that modern society is an adolescent culture, driven by greed and power and lying on the cusp of an era of spiritual growth and shifting values, this book explores mythic themes in various historical eras to explain the past, present, and future of the human experience. It suggests that the world is facing a rite of passage into adulthood and that a time of cooperation, stabilization, and sharing is approaching. With an original theory of history based on developmental psychology, including an analysis of masculine and feminine archetypes, this thoughtful guide weaves the narratives of human history and individuals' experiences into a path of enlightenment and a way to catalyze social change.