The No Cry Sleep Solution For Toddlers And Preschoolers Gentle Ways To Stop Bedtime Battles And Improve Your Child S Sleep

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 9780071502092
Size: 48.30 MB
Format: PDF, ePub, Docs
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Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding

The No Cry Sleep Solution For Toddlers And Preschoolers Gentle Ways To Stop Bedtime Battles And Improve Your Child S Sleep Foreword By Dr Harvey Karp

Author: Elizabeth Pantley
Publisher: Mcgraw-hill
ISBN: 9780071444910
Size: 30.32 MB
Format: PDF, Docs
View: 6118
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Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding

The No Cry Sleep Solution Gentle Ways To Help Your Baby Sleep Through The Night

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 0071403248
Size: 44.82 MB
Format: PDF, ePub
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A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

Sleep Solutions

Author: Rachel Waddilove
Publisher: Lion Books
ISBN: 0745955738
Size: 72.56 MB
Format: PDF, Kindle
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Drawing upon her years of experience, Waddilove explores the different ways to help young children develop good sleeping patterns Most new parents expect to have sleepless nights, but are they the inevitable part of parenting expected? In this most essential of guides, Rachel draws on her own 30 years of experience asking these questions: What has worked? What hasn't? What resources are out there, and how many are effective? Covering years 0-5, Rachel shows how to help young children develop a good sleeping pattern. She addresses common sleep-related issues including night terrors and sleepwalking so that healthy patterns can be restored.

Break The Co Sleeping Habit

Author: Valerie Levine
Publisher: Adams Media
ISBN: 144052047X
Size: 65.62 MB
Format: PDF, Kindle
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How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it’s too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschoolers sleep with their parents, and nearly a quarter of all school-aged children do so as well. It’s no wonder we’re a nation of sleep-deprived kids and adults. In this book, acclaimed psychologist Valerie Levine, Ph.D., helps parents set bedtime boundaries and stick to them. With quizzes designed to identify each family’s specific challenges, Dr. Levine’s practical, hands-on guide reveals how to break the co-sleeping habit no matter what the age or the circumstances of the child. In doing so, parents learn not only how to handle this tough issue, but also receive the tools they need to face similar parenting issues down the road.

Solve Your Child S Sleep Problems

Author: Richard Ferber
Publisher: Random House
ISBN: 1448175216
Size: 10.19 MB
Format: PDF
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Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: - enjoy his or her bedtime routine - fall asleep quickly and easily - self-settle if he or she wakes in the night - sleep peacefully all night long - go down easily for daytime naps Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

The No Cry Sleep Solution For Newborns Amazing Sleep From Day One For Baby And You

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 125964118X
Size: 46.38 MB
Format: PDF, ePub
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“Elizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them. ” James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don’t need to be “trained” how to sleep – they know how, and they’ve had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children’s sleep, created this guide to explain the ways we unintentionally prevent an infant’s natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn’s naps and nighttime sleep. Once you’ve learned the 15 Keys to Amazing Newborn Sleep you’ll easily make adjustments to how you treat your baby’s sleep. You don’t have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn’t have known to do otherwise. With The No-Cry Sleep Solution for Newborns, you will learn: ● the things that trick us into disrupting a baby’s sleep ● how to identify the perfect moment for a nap ● ways to create a sleep-inducing environment ● tips to reduce the number of night wakings ● how to set the stage for great sleep throughout babyhood The No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow – by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps – you will, too!

The No Cry Discipline Solution Gentle Ways To Encourage Good Behavior Without Whining Tantrums And Tears

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 9780071510509
Size: 39.67 MB
Format: PDF
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Winner of the Disney’s iParenting Media Award for Best Product Have the Terrible Twos become the Terrifying Threes, Fearsome Fours, Frightening Fives, and beyond? Elizabeth Pantley, creator of the No-Cry revolution, gives you advice for raising well-behaved children, from ages 2 through 8 In The No-Cry Discipline Solution, parenting expert Elizabeth Pantley shows you how to deal with your child's behavior. Written with warmth but based in practicality, Elizabeth shows you how to deal with childhood's most common behavioral problems: Tantrums Sleep issues Backtalk Hitting, Kicking and Hair Pulling Sibling fights Swearing Dawdling Public misbehavior Whining ... and more! "Pantley applies succinct solutions to dozens of everyday-problem scenarios--from backtalk to dawdling to lying to sharing to screaming--as guides for readers to fashion their own responses. Pantley is a loving realist who has managed, mirabile dictu, to give disciplinarianism a good, warm name." --Kirkus "While many books on discipline theory are interesting and enlightening, parents often struggle finding a way to apply the theories. Pantley’s advice is practical and specific. If ever trapped on a desert island with a bunch of kids, this is among the most useful books you could bring along." --Tera Schreiber, Mom Writer’s Literary Magazine

The No Cry Separation Anxiety Solution Gentle Ways To Make Good Bye Easy From Six Months To Six Years

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 9780071747073
Size: 25.58 MB
Format: PDF, ePub
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A tear-free approach to child separation blues-from the bestselling 'No Cry' author a generation of parents have come to trust Almost every child suffers some sort of anxiety during their first six years of life. Babies cry when grandparents hold them, toddlers cling to mommy's leg, children weep when their parent leaves them at daycare, at school, or to go to work. This can cause frustration and stress in an already too-busy day and can break a parent's heart. Trusted parenting author Elizabeth Pantley brings you another winning no-cry formula that helps you solve these common separation issues. Pantley helps you identify the source of anxiety and offers simple but proven solutions. This successful method gives anxious children something to remind them their parents aren't too far away-instantly providing them with the comfort and reassurance they need.

The Complete Guide To Helping Your Baby Sleep Through The Night So You Can Too

Author: Jessica Linnell
Publisher: Atlantic Publishing Company
ISBN: 1601383924
Size: 45.92 MB
Format: PDF, Docs
View: 159
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The average baby sleeps between 10 and 16 hours a day according to Parenting Magazine. But, for any parent who has raised a child, it is well known that these hours can come at nearly any time, with the least likely time being during the middle of the night. Coaxing and comforting a baby to sleep through the night is one of the earliest and daunting tasks that young parents face and can lead to raised stress and tension levels and a whole slew of problems for both you and your baby. The tips in this book are designed to provide every parent with the knowledge they need to help their baby feel more comfortable in their crib and start sleeping through the night not only for the first time, but consistently for the foreseeable future. You will learn exactly how much sleep your baby needs and what traditional definitions of sleep have to say about children under the age of two, including how they sleep and what they need in their sleep. You will learn the rules of infant and baby sleep and how they may not fit into your traditional notions of slumber and why it is necessary to think carefully before taking any additional measures. The necessary tools you need for helping your baby sleep through the night, including the right music, the right food, the right bedding, and the right amount of attention. You will learn when it is best to leave your baby to themselves and when they need you late at night, and what kinds of sleep disturbing habits they and you might be performing that is keeping them from sleeping comfortably. Experts in child psychology, pediatrics, and sleep have been interviewed and provided their experiences in the book to help all new parents deal with the trials and tribulations of a baby who will not sleep through the night. You will learn how certain developmental factors can affect sleep and what situations, however small, can disrupt sleep entirely. You will learn when it is not your fault and when you don t deserve blame and how things might change when your baby becomes a toddler. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.