The New Fast Food

Author: Jill Nussinow
Publisher: Veggie Queen
ISBN: 9780976708513
Size: 66.23 MB
Format: PDF, ePub, Docs
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A Pressure Cooker Can Change Your LifeDiscover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen, show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean!Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food, you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan.The New Fast Food offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto

Vegan Under Pressure

Author: Jill Nussinow
Publisher: Houghton Mifflin Harcourt
ISBN: 0544464036
Size: 25.88 MB
Format: PDF, Kindle
View: 195
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Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Great Vegetarian Cooking Under Pressure

Author: Lorna J. Sass
Publisher: Harper Collins
ISBN: 006228679X
Size: 34.77 MB
Format: PDF
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Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.

Quick Fix Vegetarian

Author: Robin Robertson
Publisher: Andrews McMeel Publishing
ISBN: 9780740786235
Size: 28.47 MB
Format: PDF, Mobi
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"Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer."--The American Heart Association Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for "progress") recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a "hippie fad," the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.

Vegan Under Pressure

Author: Jill Nussinow
Publisher: Houghton Mifflin Harcourt
ISBN: 0544464036
Size: 25.89 MB
Format: PDF, Kindle
View: 5951
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Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

The Skinnytaste Cookbook

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Size: 50.45 MB
Format: PDF, ePub, Docs
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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Vegan Pressure Cooking Revised And Expanded

Author: JL Fields
Publisher: Fair Winds Press
ISBN: 1631595830
Size: 30.43 MB
Format: PDF, Kindle
View: 5046
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Conquer your pressure cooking fears and make meals in minutes! Say goodbye to long cooking and preparation times. With an Instant Pot® or other pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. In this revised edition of the classic Vegan Pressure Cooking, you'll find: --More than 30 pages of new content, including new recipes (over 120 recipes total) and new photos --Information about using any type of pressure cooker or multicooker, including an Instant Pot, and how to choose which is best for you --Cooking charts for beans, grains, vegetables, and more, so there’s no guesswork—or mushy vegetables—involved --Recipes that span all meals and tastes, from easy breakfasts like Savory Oatmeal and Stewed Apricots to healthy dinners like Kale, Lentil, and Squash Chili and Sweet Potato Enchiladas Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking.

Quick Fix Vegan

Author: Robin Robertson
Publisher: Andrews McMeel Publishing
ISBN: 1449407854
Size: 78.24 MB
Format: PDF
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Quick-Fix Vegan provides 150 vegan recipes that can be prepared in 30 minutes or less of active preparation time. The recipes can be on the table and ready to eat in less than thirty minutes, with the exception of the "Make-Ahead Bakes" chapter which features convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Some of the recipes include: Spicy Black Bean Hummus with Orange, Korean Hotpot, Capellini with Creamy Avocado-Herb Sauce, Moroccan Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Peach Crème Brulee.

Vegan Pressure Cooking

Author: JL Fields
Publisher: Fair Winds Press (MA)
ISBN: 1592336442
Size: 35.92 MB
Format: PDF, Kindle
View: 750
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Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.

Main Street Vegan

Author: Victoria Moran
Publisher: Penguin
ISBN: 1585429333
Size: 11.22 MB
Format: PDF, ePub, Docs
View: 1971
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A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes. Original.