The Fibromanual

Author: Ginevra Liptan
Publisher: Ballantine Books
ISBN: 1101967218
Size: 66.58 MB
Format: PDF, Mobi
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside. From the Trade Paperback edition.

The Fibromanual

Author: Ginevra Liptan
Publisher: Ballantine Books
ISBN: 110196720X
Size: 52.18 MB
Format: PDF, ePub, Docs
View: 292
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibrofog") that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced "health care provider guide" that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will * restore deep, restful sleep * achieve long-lasting pain relief * optimize hormone and energy balance * reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.

Figuring Out Fibromyalgia

Author: Ginevra Liptan
Publisher: Visceral Books Llc
ISBN: 9780982833971
Size: 73.30 MB
Format: PDF, Mobi
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With the unique perspective of a physician studying fibromyalgia "from the inside," Dr. Liptan explains the most up-to-date science and guides readers to the most effective treatments from both conventional and alternative medicine.

Fibromyalgia The Complete Guide From Medical Experts And Patients

Author: Sharon Ostalecki
Publisher: Jones & Bartlett Learning
ISBN: 9780763746407
Size: 66.32 MB
Format: PDF, Mobi
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Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.

What Your Doctor May Not Tell You About Tm Fibromyalgia Fatigue

Author: R. Paul St. Amand
Publisher: Grand Central Publishing
ISBN: 9780759508262
Size: 61.84 MB
Format: PDF, Docs
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The authors of the successful "What Your Doctor May Not Tell You About Fibromyalgia" present a revolutionary new guide to help sufferers relieve their chronic fatigue.

Fibromyalgia Basics

Author: Pati Chandler
Publisher: BookBaby
ISBN: 1947491490
Size: 60.32 MB
Format: PDF, Docs
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The problem is fibromyalgia is not a one-treatment-fits-all kind of syndrome. Fibromyalgia Basics: A Beginner’s Guide opens the door to a multitude of options that have been proven to help fibromyalgia symptoms—options you never knew you had. There’s no fancy medical jargon here; this book is designed to provide a simple, quick approach so you can immediately start learning what you can do to help fight the pain, exhaustion, sleeplessness, depression, and other symptoms. Pati Chandler reveals many of the often hidden and unknown factors that can aggravate many of those symptoms. And she shares her own tips and tricks that have helped her manage her symptoms quite successfully since the year 2000! Her insight and information is valuable for chronic pain sufferers and those with other painful conditions as well. Fibromyalgia will change your life. But you can choose what direction that change will take. You can regain the quality of life that you deserve. This book will help.

Alternative Treatments For Fibromyalgia And Chronic Fatigue Syndrome

Author: Mari Skelly
Publisher: Hunter House
ISBN: 9780897934725
Size: 46.72 MB
Format: PDF, ePub, Mobi
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Mainstream medicine, however useful in other areas of healing, has failed to effectively treat the complexities of fibromyalgia and chronic fatigue syndrome. This useful book focuses on alternative therapies for these prevalent diseases. Patients from around the world describe their experiences and coping strategies, while dozens of experts in fields ranging from naturopathy, ayurveda, and reflexology, to guided imagery, hypnosis, and guaifenesin therapy, share their knowledge. With 70 percent new material, this guide offers both insight and inspiration for those dealing with these challenging conditions.

Exercises For Fibromyalgia

Author: William Smith
Publisher: Hatherleigh Press
ISBN: 1578265452
Size: 70.34 MB
Format: PDF, Docs
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Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning. Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases. Combined with effective techniques proven to relieve stress and improve your sleep habits, Exercises for Fibromyalgia makes sure your mind and body both benefit from a healthy lifestyle. Exercises for Fibromyalgia also includes: - An overview of living with fibromyalgia and the benefits of exercise - Clear, informative pictures of safe, effective exercises - Detailed instructions on how to perform each exercise - A complete exercise approach to reduce stress and improve fitness - A training log to track progress Having fibromyalgia doesn’t mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life. From the Trade Paperback edition.

The Fibro Fix

Author: David M. Brady
Publisher: Rodale Books
ISBN: 1623367115
Size: 40.25 MB
Format: PDF, ePub
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Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathic medical doctor and nutritionist David Brady is here with the answer in his comprehensive book The Fibro Fix. For more than 23 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the fibromyalgia. The plan begins with three simple steps--detox, diet, and movement--to start relieving those symptoms for good and then offers deeper long-term solutions specific to the real cause in each person. The Fibro Fix is your groundbreaking guide to resolving fibromyalgia, and uncovering the mystery behind chronic pain and fatigue.