The Encyclopedia Of Natural Medicine Third Edition

Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1451687346
Size: 26.52 MB
Format: PDF, Mobi
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Features up-to-date coverage of holistic remedies for more than eighty common ailments, drawing on research in naturopathy to provide recommendations for topics ranging from prevention and safety to herbs and supplements.

The Encyclopedia Of Healing Foods

Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 9781439103449
Size: 46.54 MB
Format: PDF, ePub
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From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

The Clinician S Handbook Of Natural Medicine

Author: Joseph E. Pizzorno Jr.
Publisher: Elsevier Health Sciences
ISBN: 0702055131
Size: 68.15 MB
Format: PDF, ePub
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Written by leading authorities in complementary and integrative medicine, this convenient, quick-reference handbook provides clear and rational directives on diagnosing and treating specific diseases and disorders with natural medicine. You'll get concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for 84 of the most commonly seen conditions, 12 of which are new to this edition, plus naturopathic treatment methods and easy-to-follow condition flowcharts. Based on Pizzorno's trusted Textbook of Natural Medicine and the most current evidence available, it's your key to accessing reliable, natural diagnosis and treatment options in any setting. Expert authorship lends credibility to information. Scientifically verified content assures the most reliable coverage of diagnostic and natural treatment methods. Over 80 algorithms synthesize therapeutic content and provide support for your clinical judgment with a conceptual overview of case management. The book's compact size makes it portable for easy reference in any setting. A consistent organization saves you time and helps you make fast, accurate diagnoses. 12 NEW chapters enhance your treatment knowledge and understanding with information on important and newly emerging treatments and areas of interest, including: Cancer Endometriosis Fibromyalgia Hair Loss in Women Hyperventilation Syndrome Infectious Diarrhea Intestinal Protozoan Infestation Lichen Planus Parkinson's Disease Porphyrias Proctological Conditions Uterine Fibroids Each chapter is fully updated to reflect the content of the latest edition of Pizzorno's Textbook of Natural Medicine and keep you current on the safest and most effective natural interventions.

The Magic Of Food

Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1451662971
Size: 16.11 MB
Format: PDF, Mobi
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The world’s most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. Michael Murray draws on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they’re the new “vitamins”; discusses specific healing foods and how to combine them; and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable, accessible, entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.

Hunger Free Forever

Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1416549056
Size: 25.69 MB
Format: PDF
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Two leading authorities on appetite control, obesity, and natural foods and medicine explain how to use "super fiber" strategies to enable improved fitness and sustainable weight loss without going hungry, in a guide complemented by recipes and food-craving tips. Reprint. 75,000 first printing.

What The Drug Companies Won T Tell You And Your Doctor Doesn T Know

Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1439164290
Size: 25.65 MB
Format: PDF
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Adverse reactions to over-the-counter and prescription drugs are currently estimated to kill more than 100,000 Americans a year (making this the fourth leading cause of death in the United States behind cancer, heart disease, and stroke). Drawing on more than twenty years of scientific research, Dr. Michael T. Murray reveals how the pharmaceutical treatments of the most common diseases that plague our society are often ineffective and result in serious, widespread side effects—and then explains how natural treatments can help us avoid them. What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know makes clear that we must radically reevaluate the way that we take care of ourselves, and Dr. Murray provides clear guidance on the steps necessary to help you lead a fitter, happier, and healthier life.

How To Prevent And Treat Diabetes With Natural Medicine

Author: Michael Murray
Publisher: Penguin
ISBN: 1101042648
Size: 31.59 MB
Format: PDF
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More are at risk for diabetes than ever before. But diabetes is not inevitable. And for those who already have it, it may be reversible. Now, two leading natural medicine and diabetes experts-Drs. Michael T. Murray (author of How to Prevent and Treat Cancer with Natural Medicine and Encyclopedia of Natural Medicine) and Michael Lyons-offer a complete, individualized nutrition program, and proven exercise and lifestyle changes for preventing, treating, and even reversing diabetes. This unique book will help readers: - Assess the risk of developing diabetes - Learn how to prevent diabetes even if they have a family history of the disease - Reduce or eliminate their dependency on medications - Promote weight loss, normalize blood sugar levels, and eliminate complications - Reverse diabetes, even if they currently take insulin This book is essential for anyone who is overweight; has a family history of diabetes or a personal or family history of heart disease; has pre-diabetes, low blood sugar, or borderline high blood sugar; or lives a sedentary lifestyle. It's a vital tool for helping readers live a healthy and active life.