The Buddha And The Borderline

Author: Kiera Van Gelder
Publisher: New Harbinger Publications
ISBN: 9781608820603
Size: 69.22 MB
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Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

The Buddha And The Borderline

Author: Kiera Van Gelder
Publisher: New Harbinger Publications
ISBN: 1572248254
Size: 58.12 MB
Format: PDF, Kindle
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Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

The Buddha The Borderline

Author: Kiera Van Gelder
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572247109
Size: 36.57 MB
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A woman with borderline personality disorder, who tried to kill herself as early as age 12, relates her quest to turn her suffering into compassion by going to therapy, embracing Buddhist spirituality and forcing herself to get back out into the social world. Original.

Get Me Out Of Here

Author: Rachel Reiland
Publisher: Simon and Schuster
ISBN: 1592857779
Size: 79.28 MB
Format: PDF, Docs
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With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message.Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."

Mindfulness For Borderline Personality Disorder

Author: Blaise Aguirre
Publisher: New Harbinger Publications
ISBN: 1608825671
Size: 20.86 MB
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If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.

Overcoming Borderline Personality Disorder

Author: Valerie Porr, M.A.
Publisher: Oxford University Press
ISBN: 9780199752508
Size: 39.82 MB
Format: PDF, ePub
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Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011

Loud In The House Of Myself Memoir Of A Strange Girl

Author: Stacy Pershall
Publisher: W. W. Norton & Company
ISBN: 0393340791
Size: 11.64 MB
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A woman who broadcasted her 2001 suicide attempt live on a webcam describes her battles with anorexia, bulimia, bipolar disorder, and borderline personality disorder and the cures she found in dialectical behavioral therapy, mood stabilizers, and body modification.

Sometimes I Act Crazy

Author: Jerold J. Kreisman, M.D.
Publisher: John Wiley & Sons
ISBN: 0471517216
Size: 36.53 MB
Format: PDF, ePub
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A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help

Girl In Need Of A Tourniquet

Author: Merri Lisa Johnson
Publisher: ReadHowYouWant.com
ISBN: 1458783677
Size: 56.29 MB
Format: PDF, ePub, Mobi
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An honest and compelling memoir, Girl in Need of a Tourniquetis Merri Lisa Johnsons account of her borderline personality disorder and how it has affected her life and relationships. Johnson describes the feeling of ''bleeding out'' - unable to tell where she stopped and where her partner began. A self-confessed ''psycho girlfriend,'' she was influenced by many emotional factors from her past. She recalls her path through a dysfunctional, destructive relationship, while recounting the experiences that brought her to her breaking point. In recognizing her struggle with borderline personality disorder, Johnson is ultimately able to seek help, embarking on a soul-searching healing process. It's a path that is painful, difficult, and at times heart-wrenching, but ultimately makes her more able to love and coexist in healthy relationships.

Lost In The Mirror

Author: Richard A. Moskovitz
Publisher: Taylor Trade Publications
ISBN: 0878332669
Size: 24.35 MB
Format: PDF, ePub, Docs
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Explores the frightening world of BPD patients and helps readers understand their pain.