She Can Laugh

Author: Melissa Lea Hughes
ISBN: 9780986193149
Size: 39.31 MB
Format: PDF, ePub, Docs
View: 5363
Health is about more than eating kale and doing crunches. In She Can Laugh, Melissa Lea Hughes expands the conversation - touching on spiritual, physical and emotional fitness. Proverbs 31 describes a woman who can laugh at the days to come. She Can Laugh is a celebration of that woman and a roadmap for discovering the joy that propels her. As a certified holistic health coach, Hughes offers a unique perspective on personal health from a biblical standpoint. This book will equip you to live a sustainably healthy lifestyle so you can enjoy the life God has called you to live. It outlines necessary ingredients like authentic relationships, self care, regular exercise, participation in a positive community, delicious nutrition, and living with a sense of purpose. If you want to improve your whole self and your relationship with God, this is the perfect place to start.

Emotionally Healthy Spirituality

Author: Peter Scazzero
Publisher: Thomas Nelson
ISBN: 1418567795
Size: 30.15 MB
Format: PDF, Mobi
View: 1434
What Are You Missing? Peter Scazzero learned the hard way: you can’t be spiritually mature while remaining emotionally immature. Even though Pete was pastor of a rapidly growing church, he did what most people do: avoid conflict in the name of Christianity ignore his anger, sadness, and fear use God to run from God live without boundaries Eventually God awakened him to a biblical integration of emotional health, a profound relationship with Jesus, and the historical practices of contemplative spirituality. It created nothing short of a spiritual revolution, utterly transforming him and his church. In this best-selling book Pete outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested ways to break through to the revolutionary life Christ meant for you. Emotionally Healthy Spirituality is presently used in more than twenty-six countries to equip churches in a deep, beneath-the-surface spiritual formation paradigm that truly transforms lives.

The A To Z Guide To Healthier Living

Author: David B. D.Min Biebel
Publisher: Baker Books
ISBN: 1441237526
Size: 74.74 MB
Format: PDF, Docs
View: 1828
Everyone wants to live a healthy, long life. The A to Z Guide to Healthier Living is a practical, scientifically reliable, biblically sound, and easy-to-read handbook that combines current research on living healthfully with important findings on the connection between longevity and faith. From commonsense advice to innovative ideas on how to live better one day at a time, this book is a unique and welcome resource for healthy living.

Significant Living

Author: Jerry & Shirley Rose
Publisher: Whitaker House
ISBN: 160374472X
Size: 27.99 MB
Format: PDF, Docs
View: 2083
Join Jerry and Shirley in a celebration of life and faith after fifty as you find renewed meaning and significance for the second half of your life!

Happy Living A Holistic And Practical Guide To Optimise Mind And Body

Author: K. Ravindran
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120791517
Size: 13.43 MB
Format: PDF, Docs
View: 2025
"Challenges, complexities and the pace of modern living have enhanced stress levels. We yearn for a relaxed, carefree and happy living. The ancient philosophy of Yoga, known and practiced for over two millennia in India, brings about mind-body/co-ordination resulting in superior physical and mental capacity and happy living. This book presents a simple, practical and balanced approach on everyday living, on: • The awareness of Self: dealing with the body and its sense organs; soul and its three components of mind, intellect and consciousness; good and bad qualities; and the path to achieve self-awareness; • The awareness of Supreme Soul and the oneness of Divinity; • Kundalini Chakras: covering the chakras (nerve plexuses), nadis (energy channels); their mental and emotional aspects; and Yang/Yin energies of Taoist philosophy; • Holistic theraples: briefly describing Ayurveda and Tridoshas, Marma therapy, Pranic and Reiki healing, Acupuncture, Acupressure and Shiatsu, Qi Gong, Tai Chi Chuan, Nadi Shodhana and Hasta Mudra practices; and nutrition and diet for holistic living and; • Breath, Prana and Pranayama and also explaining the steps of Ashtanga Yoga and the various paths and practices of Yogic living; This book is meant for people of all age groups who would like ‘present moment’ living and has a global appeal. It will find readership across countries, ethnicities and cultures.

Laugh Your Way To Grace

Author: Susan Sparks
Publisher: SkyLight Paths Publishing
ISBN: 1594732809
Size: 25.45 MB
Format: PDF, ePub, Mobi
View: 6318
Laughter was honored by the ancients as a spiritual healing tool and celebrated by the world's great religions. So why aren't we laughing along the spiritual path today? What would happen if we did? In this personal and funny look at humor as a spiritual practice, Rev. Susan Sparks---an ex-lawyer turned comedian and Baptist minister---presents a convincing case that the power of humor radiates far beyond punch lines. Whatever your faith tradition---or if you have none at all---join this veteran of the punch line and the pulpit in reclaiming the forgotten humor legacy found in thousands of years of human spiritual history. "Like music, laughter is a universal language. And Susan Sparks speaks this language like no other. [This book] weaves humor and the sacred into one beautiful work of art. If you want to blast some fresh air into your spiritual life, then by all means read this book!"---Naomi Judd, multi-platinum country music artist; actress; author, Naomi's Guide to Aging Gratefully and other books "Thank God for Susan Sparks! By immersing ourselves in her honest insights. warm encouragement, and hysterical stories. we're able to shatter the crust around our hearts that has kept us from fully experiencing the grace of life as God intended."---Peter Wallace, host and producer, Day 1; author, Living Loved: Knowing Jesus as the Lover of Your Soul "Pure joy, Lively and lighthearted examples illustrate the connection between guffawing and God. A must-read if you want to laugh, learn, and lighten up your journey on your spiritual path."---Allen Klein, author, The Courage to Laugh and The Healing Power of Humor "The definitive book about how humor and laughter have everything to do with God. You will laugh out loud, and then it will move you to quiet contemplation and awe. It has done more for me than most of the theology books I've been forced to plow through. I'm still smiling...and contemplating."---Edward L. Beck, CP, author, God Underneath: Spiritual Memoirs of a Catholic Priest; ABC News religion contributor

A Practical And Spiritual Guide To Personal Healing

Author: James Mackey
Publisher: iUniverse
ISBN: 0595455956
Size: 73.73 MB
Format: PDF, ePub
View: 1435
This is an exciting new book for professionals and laymen alike who want to understand and practice healing for everyday living. Why are some people healed and others suffer with emotional and physical problems for years? In reading this book you will unlock the hidden secrets of unleashing the power of total healing in your life. Every activity, whether or not consciously intended, is the direct response from the subconscious mind. You will learn the forgotten secrets locked in your mind and be guided to live a healthier and happier life for each day. Dr. Mackey reveals the reason why we find it difficult to make needed changes in our actions and thoughts. You can experience the healing that is needed most in your life and move away from a victims mind set. Don't live another day without this book, it will change you r life and thinking for creating needed change and miracles in your life.

30 Quick Tips For Better Health

Author: Don VerHulst
Publisher: Charisma Media
ISBN: 1621362108
Size: 37.85 MB
Format: PDF, Docs
View: 6221
Discover how easy great health can be!30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don gives you the tools you need to look and feel your best, including: · The key to relaxing and eliminating stress· The diet designed by God specifically for you· The importance of a peaceful night’s sleep· Tips for making exercise a regular and enjoyable part of your day These thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution.Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.

Healthy Living Centres

Author: Geoffrey Purves
Publisher: Routledge
ISBN: 0750646020
Size: 44.10 MB
Format: PDF, Mobi
View: 1043
By exploring the design process this book looks at the relationship between the architectural and medical professions to see how the next wave of Government health policies can be best provided for. The aim is to raise the quality of health buildings in the primary care sector. Greater flexibility will be required as the medical profession moves towards a pro-active attitude to Healthy Living Centres rather than the traditional reactive treatment to cure disease. This is a hands-on 'how to do it' guide to satisfy changing policy objectives, offering an up to date methodology to encourage a holistic approach to health care buildings which will be of interest to both architectural and medical professionals. * Gain comprehensive technical coverage of primary health care planning & design * Learn about the approach taken by designers through international examples and illustrations and inspire your own designs * Explore the relationship between the architectural and medical professions and learn how best to provide for both the designer and the client