Navy Seal Self Discipline

Author: Jason Lopez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540668899
Size: 30.34 MB
Format: PDF, ePub, Docs
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Do you have what it takes to be one of the elite? Updated 4th Edition - With Added Content! Get it Now Before the Price Increases! ~BONUS RIGHT AFTER THE CONCLUSION - ACT NOW BEFORE GONE! Take the challenge The name "Navy SEAL" is synonymous with bravery, courage under fire, and honor. These are the men, and one day soon the women, who stand out from their peers as being part of one of the most elite military groups in the world. They have proven that they have what it takes but the question is, do you? Walk with us through the training regimen of the most feared and respected military force in the world as we take you through initial training to graduation day. Along the way you'll learn some lessons about integrity, perseverance, and honor. You don't have to be a SEAL to take these lessons and apply them to your daily life. You just need the right motivation and we're here to give it to you. Here's just a few thing you'll learn about: * The Navy SEAL Fitness regimen * How to train your mind for everyday battle * Being aware of what's happening around you * How the tough keep mentally strong Do you think you have what it takes to be a Navy SEAL? You might not be boot camp ready but when you're done with Navy SEAL Self-Discipline you'll be ready to take on life! What are you waiting for? Grab your copy today and start on the path to a new, more confident you! BUY NOW! Scroll up to Buy with One-Click!

13 Things Mentally Strong People Don T Do

Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Size: 15.23 MB
Format: PDF, ePub
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The Ultimate Guide to Mastering Your Mental Strength Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Way Of The Warrior Kid

Author: Jocko Willink
Publisher: Feiwel & Friends
ISBN: 1250151066
Size: 14.52 MB
Format: PDF, ePub, Docs
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National Bestseller Fifth grade was the worst year of Marc’s life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn’t swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the "King of the Jungle." When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan. He's going to turn Marc into a warrior. Becoming a warrior isn’t easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall – and finally stand up to the King of the Jungle himself? The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.

Mental Toughness Of A Warrior

Author: Nathan Ferrari
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977739476
Size: 57.74 MB
Format: PDF, ePub, Mobi
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Do you ever feel as if your emotions run your life? Do you fear to have an episode of crying or anger getting in the way? This likely means that you are out of touch, and therefore, out of control of your emotions. Mental toughness is the ability to tactfully maneuver your life and reaching your goals by honing in on your mind's capabilities. Being mentally tough means that you can persevere even through the toughest times to reach your goals. It is a combination of strong self-confidence, emotional intelligence, and internal motivation. This book discusses some of the many ways we can achieve our dreams and reach our goals by having a new attitude. Building mental toughness and becoming a mental warrior gives us the drive and grit to be able to push through any obstacle on our way to our goals. You will discover how important it is to create a good plan of action with reasonable goals in order to get where you want to be. You cannot be expected to reach your goal before setting yourself up for success. This book will help you to be mental tough in more ways than one, so don't hesitate and grab your copy now!

Marc S Mission

Author: Jocko Willink
Publisher: Feiwel & Friends
ISBN: 1250156807
Size: 49.11 MB
Format: PDF, Kindle
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New York Times-bestselling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid book about finding your inner strength and being the best you can be, even in the face of adversity in Marc's Mission.

Self Discipline

Author: John Winters
Publisher:
ISBN: 9781533060853
Size: 39.39 MB
Format: PDF, Kindle
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SELF-DISCIPLINE OF THE ELITE SPECIAL FORCES OPERATORS Take Your Life To The Next Level With Special Forces Self Discipline Success in any area of life will depend on your level of self-discipline.There is no one better at creating and maintaining self-discipline than the elite special forces operators from around the world. Elite Special Forces like the Navy SEALs,Delta Force,Green Berets and others have unique systems of self-discipline that guarantees that they have success in whatever mission they have to undertake.They have an extreme level of certainty in their own capabilities that was forged through hard training and high levels of self-discipline. This code of Self-Discipline dates back to the ancient warriors of Sparta and Samurai of Japan.You can also take the same principles and apply them in your life.When you get this unique level of discipline in your life your life will go to the next level.If you want to stand out from the crowd and achieve success in anything, then you need to get the self-discipline of the elite special forces operators. In this book, you will learn modified ideas and examples of living like an elite warrior in a modern professional context.If you want to achieve more success in any area of your life, then you will find value in this book. In this book, we look at the following areas of Self-Discipline: Defining Discipline Creating the Culture of Self-Discipline Special Forces Habits Living By Your Code Habits To Start Today The Habits of Elite Warriors

Self Discipline

Author: CREATESPACE INDEPENDENT PUB
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543172492
Size: 31.55 MB
Format: PDF, Kindle
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People who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof, because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Another is how smokers keep making promises on breaking their habit, reverting back after just a few days of nicotine-free lungs. Students themselves need more practice in maintaining self-discipline, particularly in studying for exams and making projects for certain subjects. Self-discipline is a huge factor defining our seriousness towards the goals we want to achieve. Perhaps, it could be the greatest challenge to hurdle, since the greatest enemy we have to face is ourselves. Here's just a sample of what you are about to learn inside this book: How to ZAP away roadbloacks preventing you from acheiving your goals. Learn how to set S.M.A.R.T goals You'll finally know how to strenghten your endurance and tolerance How you can harness the power of accountability How to visualize your long term rewards Strategies on how to effectively get up from the slips And much much more! BONUS OFFER #1 - FREE Fitness eBook Included (Regularly priced at $19.99 but yours free today!): Receive our "7 Fitness Mistakes You Don't Know You're Making" book report and a 7-part video series training course! This bonus course breaks down many of the complexities and science of getting into shape by providing you with all the key information in a digestable way for you to be able to easily folow and get results. Having all this fitness knowledge and science organized into an actionable step-by-step course will help you get started in the right direction in your fitness journey!

Lilly S Purple Plastic Purse

Author: Kevin Henkes
Publisher: Harper Collins
ISBN: 0688128971
Size: 24.84 MB
Format: PDF
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Lilly loves everything about school, especially her cool teacher, Mr. Slinger. But when Lilly brings her purple plastic purse and its treasures to school and can't wait until sharing time, Mr. Slinger confiscates her prized possessions. Lilly's fury leads to revenge and then to remorse and she sets out to make amends. Lilly, the star of Chester's Way and Julius, the Baby of the World, is back. And this time she has her name in the title - something she's wanted all along. If you thought Lilly was funny before, you are in for a treat. So hurry up and start reading. Lilly can't wait for you to find out more about her.

A Teen S Guide To Getting Stuff Done

Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 162625589X
Size: 21.75 MB
Format: PDF, Mobi
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Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you need to meet important deadlines and reach your highest goals. In the midst of modern-day distractions like smartphones, social media, and endless hours of movie and television streaming, it’s no wonder you procrastinate! But despite what you may have heard, procrastination doesn’t make you a bad or lazy person. In fact, procrastination may even work for you sometimes—creating a sense of urgency that can help you focus. But if procrastination doesn’t work for you, it can get in the way of meeting your full potential—in high school, college, your career, and life. So, how can you get things done and be your very best? In A Teen’s Guide to Getting Stuff Done, you’ll discover your procrastination type—warrior, pleaser, perfectionist, or rebel—as well as the unique strengths inherent in each type. If you’re a warrior, you love a good challenge, but may not be able to complete tasks you find uninteresting. If you’re a pleaser, you may be so concerned about disappointing others that you postpone doing something. If you’re a perfectionist, you may put things off because you’re worried about your work being judged by teachers, parents, or peers. And finally, if you’re a rebel, you’re driven by a strong sense of independence. By understanding your type and using the practical strategies laid out in each chapter of this book, you’ll be able to break the cycle of procrastination once and for all. This isn’t a manual on how to please your parents, teachers, professors, or friends. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list—and your life!

Special Operations Mental Toughness

Author: Lawrence Colebrooke
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519596369
Size: 50.74 MB
Format: PDF
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The members of America's Special Operations Forces are renowned world-wide for their exceptional military prowess and sheer physical toughness. However, the major factor in the success these warriors achieve is their mental toughness, decisiveness, resilience and ability to control their natural physical and psychological responses to fear and stress during some of the most dangerous situations imaginable. These extraordinary warriors possess a unique mindset that enables them to successfully attack and overcome obstacles and challenges that others can't - or for various reasons - won't even try to tackle. Now, you can leverage the insights and advice of members of some of Americas' elite military units to elevate your level of mental toughness and self-confidence. Topics covered in this book include: - The Rite of Passage: An Introduction to Special Operations Selection - The Special Operator Mindset: Individual Traits, Attitudes, Tactics & Techniques - How You Can Develop a "Spec-Ops" Level of Mental Toughness - How to Control Fear, Stress & Anxiety - The Navy SEAL Seven Pillar Technique - Methods of Developing Exceptional Self-Confidence - The "Whole Person" Approach to Personal Development - How Special Operators Achieve Excellence via "Deliberate Practice" - The "Wet Socks" Story: A Special Operators' Thoughts on Overcoming Adversity - The Four Levels of Competence: How You Can Apply Them To Your Life - How to Set Goals, Take Action & Achieve Success This book is designed to help you develop the same mindset, strength of will and winning mentality that is shared by Americas' most capable and respected warriors. It can help you change your perspective on how you have been approaching various aspects of your personal and professional life and it provides techniques, tools and tips that can help you achieve your dreams and goals!