Self Care For The Self Aware

Author: Dave Markowitz
Publisher: BalboaPress
ISBN: 1452578575
Size: 60.50 MB
Format: PDF, Mobi
View: 5632
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The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs. If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.

Self Care For The Self Aware

Author: Dave Markowitz
Publisher: Balboa Press
ISBN: 9781452578569
Size: 25.35 MB
Format: PDF
View: 4147
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The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs. If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.

Healing With Source

Author: Dave Markowitz
Publisher: Simon and Schuster
ISBN: 184409376X
Size: 61.13 MB
Format: PDF, ePub
View: 3403
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The ultimate guide to understanding, preventing, and healing diseases and illnesses, this resource offers simple steps for creating permanent well-being. Emphasizing how repressed emotions, such as anger and grief, can manifest in pain and sickness, this book shows how new, more empowered choices—including forgiveness, openness, and radical acceptance—can prevent problems and heal at the root without the employment of drugs or surgery. With information on how these healing techniques can help and prevent even the most advanced and debilitating illnesses, this essential study raises awareness on the relationship between spiritual growth and health.

Highly Intuitive People

Author: Heidi Sawyer
Publisher: Hay House, Inc
ISBN: 178180527X
Size: 63.35 MB
Format: PDF, Docs
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Do people describe you as highly perceptive? Are you exhausted after being in busy places? If you've answered 'yes' to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population. They experience their world through the deeper senses, generally have a calm persona, care deeply for other people, are very perceptive and are often described as extremely wise and 'knowing'. Based on Heidi Sawyer's 17 years of experience, Highly Intuitive People provides a guide for anyone who is feeling overwhelmed as a result of their natural intuitive abilities and wants to know how they got them, what they're for and how best to use them. This book will help you to understand your talents and how to unleash them in an empowering way for deep self-development. The techniques in this book have already helped thousands of Intuitive-Sensitives to discover and develop their incredible gifts. This is a must-read for those who are driven to understand the deeper meaning and purpose of their life.

The Empath S Survival Guide

Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Size: 41.33 MB
Format: PDF, ePub, Docs
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What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Dancers Between Realms

Author: Elisabeth Y. Fitzhugh
Publisher: Createspace Independent Pub
ISBN: 9780944370018
Size: 79.66 MB
Format: PDF
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The Empath. The word has found its way into our consciousness accompanied by ideas of healing, sharing emotion and pain. Empaths are sensitive, caring, responsive people who have at the core of their nature an innate ability to receive energy, information and awareness from others with a depth and intensity that is beyond our customary understanding of empathy. Yet, this very receptivity and permeability brings its own challenges. It is vital for empaths to recognize themselves as such and to consciously explore, understand and address this energetic flow in their life. Self-inquiry is the essential tool to understanding all that motivates and colors your experience of the world. The book explores in depth this receptivity, as well as tools, concepts and approaches to support understanding and how to flourish with this heightened sensitivity. This book is a shared journey, edited from years of workshops and sessions with Elisabeth Fitzhugh and the Orion group.

Empathipedia

Author: Dave Markowitz
Publisher: Balboa Press
ISBN: 1982201061
Size: 21.78 MB
Format: PDF, Mobi
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Empathipedia helps the reader ascertain and heal the underlying causes of their symptoms and provides time-tested tools to prevent energetic overload and absorption. Empathipedia will greatly enhance the life experience of empaths and HSPs, and will allow us to share our gifts of compassion and healing with all who require such. At a time when the world appears to be more volatile and chaotic, Empathipedia can be the ultimate resource for deep transformation of ourselves and our collective humanity.

An Empath

Author: Alex Myles
Publisher: Xlibris Corporation
ISBN: 1514465507
Size: 44.16 MB
Format: PDF, ePub, Docs
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Empaths attract various types of relationships with those who either deny and repress how they feel or with those who are tormented by their emotions. The reason we are drawn towards them is because we naturally want to eradicate any form of suffering and pain. Unfortunately, we can be quite naive and forget that not everyone in the world perceives things as we see them. This leaves us vulnerable and subjected to overwhelming and debilitating emotions. We not only feel and experience our own condition, we also absorb the energy from everything and everyone around us too. Before we can fully understand ourselves or those we become intricately entangled with, we first have to learn how energy operates so that we can acknowledge, identify, discern, process and ultimately transmute all entities so that any negativity in our surrounds, or within ourselves, instantly transcends to positive. Until we do this we will experience other people's pain simultaneously, so whenever someone around is struggling emotionally, physically or pschologically we are gravitationally pulled down too and we then struggle with them. Learning how to identify our own energy from all that exists around us allows us to find balance and harmony in what can seem at times like a raw and extremely harsh world. Our energetic skin is paper-thin and we are highly sensitive creatures and this means that being an empath can be an incredibly tormenting or an exquisitely beautiful way to experience life. It is simply a double-edged sword. Our sensitivities can help, however, they can also hinder us. That is until we figure out how to manage our gifts so that they elevate and construct us rather than causing a continuous pattern of internal or external devastation and deconstruction.

Whose Stuff Is This

Author: Yvonne Perry
Publisher:
ISBN: 9780982572245
Size: 18.48 MB
Format: PDF, ePub, Docs
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For those who carry energetic burdens that belong to someone else. With more than 24 proven ways to clear your energy field, this guide employs empowering, proactive techniques to manage your own energy. Including a chapter on the psychology of empathy by Dr. Caron Goode, the author presents her personal story of how she learned to psychically protect herself.

The Year Of The Introvert

Author: Michaela Chung
Publisher: Skyhorse Publishing Inc.
ISBN: 1510732462
Size: 55.42 MB
Format: PDF
View: 2054
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365 quotes, insights, and journaling prompts for the blossoming introvert. The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life on their own quiet terms. Within these pages, you’ll discover quotes, prompts, and inspirational essays to propel you toward greater self-awareness, and self-love. Along the way, you’ll receive daily morsels of wisdom to strengthen your relationships, develop authentic confidence, survive the holidays, and truly blossom in your own introverted way. Ask introspective questions to awaken your inner adventurer Get tips on how to love your introversion and yourself Learn how to cut through small talk and truly connect Be quietly magnetic in your romantic relationships Build cozy living spaces that will replenish your energy And more! The Year of The Introvert is the ideal introvert’s companion for navigating the challenges and joys of being an introvert in an extrovert’s world. Reflect on your quiet strengths, water your natural wellspring of creativity, and take ownership of your “innie” life!