Self Care For The Self Aware

Author: Dave Markowitz
Publisher: BalboaPress
ISBN: 1452578575
Size: 10.70 MB
Format: PDF, Kindle
View: 4623
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The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs. If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.

The Year Of The Introvert

Author: Michaela Chung
Publisher: Skyhorse Publishing Inc.
ISBN: 1510732462
Size: 10.59 MB
Format: PDF, Mobi
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365 quotes, insights, and journaling prompts for the blossoming introvert. The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life on their own quiet terms. Within these pages, you’ll discover quotes, prompts, and inspirational essays to propel you toward greater self-awareness, and self-love. Along the way, you’ll receive daily morsels of wisdom to strengthen your relationships, develop authentic confidence, survive the holidays, and truly blossom in your own introverted way. Ask introspective questions to awaken your inner adventurer Get tips on how to love your introversion and yourself Learn how to cut through small talk and truly connect Be quietly magnetic in your romantic relationships Build cozy living spaces that will replenish your energy And more! The Year of The Introvert is the ideal introvert’s companion for navigating the challenges and joys of being an introvert in an extrovert’s world. Reflect on your quiet strengths, water your natural wellspring of creativity, and take ownership of your “innie” life!

Empathipedia

Author: Dave Markowitz
Publisher: Balboa Press
ISBN: 9781982201050
Size: 68.36 MB
Format: PDF
View: 5030
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Empathipedia helps the reader ascertain and heal the underlying causes of their symptoms and provides time-tested tools to prevent energetic overload and absorption. Empathipedia will greatly enhance the life experience of empaths and HSPs, and will allow us to share our gifts of compassion and healing with all who require such. At a time when the world appears to be more volatile and chaotic, Empathipedia can be the ultimate resource for deep transformation of ourselves and our collective humanity.

Fast Facts For The Long Term Care Nurse

Author: Charlotte Eliopoulos
Publisher: Springer Publishing Company
ISBN: 0826121985
Size: 19.79 MB
Format: PDF, ePub
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Today, more than 10 million people in the United States require some form of long-term care, a number that is rapidly increasing and will continue to do so for years to come. This concise and user-friendly resource contains the fundamental information long-term care nurses need to provide all aspects of safe and effective care to their patients in nursing homes and assisted living facilities. Written by a renowned and highly respected nurse leader in long-term care and gerontology, it presents key facts and core competencies related to the clinical and managerial responsibilities of nurses in these settings. Details on the specific skills required for this challenging specialty, as well as must-know information on regulatory standards, site visits, management and leadership, and dementia care, are presented in a concise format for quick access to information. The book embodies a holistic approach to nursing that recognizes the importance of quality of life in addition to quality of care. It provides an overview of the unique features of long-term care, addressing the operational differences between these settings and those of acute settings, the distinct responsibilities of long-term care nurses, special needs of the residents, and major clinical challenges. The text offers guidance on the use of evidence-based knowledge within the constraints of long-term care settings. Topics such as legal risks, documentation essentials, and the importance of self-care are covered, along with management and leadership issues relevant to the supervision of unlicensed personnel. The Fast Facts in a Nutshell feature assists readers in reinforcing and applying content, and a comprehensive resource list supplements the text. The book will also serve as a useful study tool for long-term nursing care certification. Key Features: Embodies the essential competencies for long-term care nursing practice Presents information in a concise easy-to-access format with bulleted facts and the Fast Facts in a Nutshell feature Addresses management and leadership issues germane to the long-term care setting Includes must-know information on regulatory standards, site visits, legal risks, documentation essentials, and more Guides nurses in using evidence-based knowledge in long-term care settings

The Empath S Survival Guide

Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Size: 53.32 MB
Format: PDF, Kindle
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What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

The Empath Experience

Author: Sydney Campos
Publisher: Simon and Schuster
ISBN: 1507207174
Size: 47.15 MB
Format: PDF
View: 613
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Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life. Maybe you find that being in a public place is totally overwhelming. Maybe you’ve noticed that your friends, loved ones, and even acquaintances tend to unload all of their problems on you, looking for advice on what to do. And maybe you can pick up on a person’s energy so closely you begin to feel their emotions. All of this indicates that you might be an empath—someone who has the ability to feel the emotions and energy of other people. Being a highly sensitive person may seem like a burden at times, but doesn’t have to be. Being an empath is a gift that you can use to your advantage. In The Empath Experience, you’ll find detailed information on what it means to be an empath and the different ways this gift can influence your life in positive ways. In addition, you’ll find supportive advice from a fellow empath on how to embrace the positive aspects of this special talent, get in touch with and understand your emotions, and tips and techniques to help you feel your best—even when someone else may be feeling their worst.