Physiology Of Sport And Exercise

Author: Jack H. Wilmore
Publisher: Human Kinetics 1
ISBN: 9780736055833
Size: 14.38 MB
Format: PDF, ePub, Mobi
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Helps students develop their understanding of the body's abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations and to improve its physiological capacities. This book presents the relationship between human physiology and exercise.

Physiology Of Sport And Exercise 5th Edition Ibooks Enhanced Version

Author: W. Larry Kenney
Publisher: Human Kinetics
ISBN: 1492503762
Size: 25.34 MB
Format: PDF, ePub, Docs
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The leading textbook for undergraduate exercise physiology courses, Physiology of Sport and Exercise, Fifth Edition, is now available as an enhanced e-book that includes 18 new full-color animations to supplement the text. The authors, all distinguished researchers and past presidents of the American College of Sports Medicine, combine their expertise to deliver superior technical content while maintaining the accessible, reader-friendly format that has made this textbook a favorite of instructors and students alike. The enhanced fifth edition will provide students with an engaging learning experience. Photos, medical artwork, and illustrations throughout offer a higher level of detail and clarity to better illustrate how the body performs and responds to physical activity. These illustrations come to life with 18 full-color art animations, providing a dynamic new way to experience course material. The enhanced fifth edition of Physiology of Sport and Exercise also features the updated content you will find in the print edition, based on the latest research in the field, including the following: A complete rewrite of the chapters on resistance training, including updated strength training principles based on the 2009 ACSM position stand and new sections on core strength, stability training, and high-intensity interval training (HIT) A full update and reorganization, based on instructors’ feedback, of the chapters on metabolism and hormonal control to aid students’ comprehension of these complex systems New content on lactic acid as a fuel source, muscle cramps, childhood obesity, substrate utilization and endocrine response to exercise, and vascular aging Updated coverage of central and peripheral cardiac functions, the female athlete triad, and the menstrual cycle New research on effects of physical activity on health, including the addition of international data on the incidence of cardiovascular disease and obesity Physiology of Sport and Exercise, Fifth Edition (Enhanced), stands alone as the best, most comprehensive resource framing the latest research findings in a reader-friendly enhanced e-book format. This winning combination makes it easier—and more engaging—than ever for students to develop their understanding of the body’s marvelous abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations, and to improve its physiological capacities.

Foundations Of Sport And Exercise Psychology 6e

Author: Weinberg, Robert S.
Publisher: Human Kinetics
ISBN: 1450469817
Size: 18.73 MB
Format: PDF, Kindle
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As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.

Exercise Physiology

Author: William D. McArdle
Publisher: Lippincott Williams & Wilkins
ISBN: 0781797810
Size: 64.76 MB
Format: PDF
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Thoroughly updated with all the most recent findings, this Seventh Edition guides you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more. The updated full-color art program adds visual appeal and improves understanding of key topics. A companion website includes over 30 animations of key exercise physiology concepts; the full text online; a quiz bank; references; appendices; information about microscope technologies; a timeline of notable events in genetics; a list of Nobel Prizes in research related to cell and molecular biology; the scientific contributions of thirteen outstanding female scientists; an image bank; a Brownstone test generator; PowerPoint(R) lecture outlines; and image-only PowerPoint(R) slides.

Exercise Physiology For Health Fitness And Performance

Author: Sharon A. Plowman
Publisher: Lippincott Williams & Wilkins
ISBN: 1451176112
Size: 17.99 MB
Format: PDF, Docs
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Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.

Physiology Of Sport And Exercise 5th Edition Spanish

Author: Kenney, W. Larry
Publisher: Human Kinetics
ISBN: 1450421180
Size: 59.15 MB
Format: PDF, Kindle
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Physiology of Sport and Exercise, Fifth Edition, offers comprehensive coverage of the relationship between human physiology and exercise. Updated in both content and design, this edition features revamped artwork that better illustrates how the body performs and responds to physical activity.

Biomechanics Of Sport And Exercise

Author: Peter M. McGinnis
Publisher: Human Kinetics
ISBN: 0736079661
Size: 34.70 MB
Format: PDF, ePub
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"Biomechanics of Sport and Exercise, Third Edition With Web Resource and MaxTRAQ Educational 2D Software Access," introduces exercise biomechanics in concise terms that explain external forces and their effects, how the body generates forces to maintain position, and how forces create movement.

Introduction To Exercise Science

Author: Terry J. Housh
Publisher: Routledge
ISBN: 1351711091
Size: 52.85 MB
Format: PDF, ePub, Docs
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The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.

Nancy Clark S Sports Nutrition Guidebook 5th Edition

Author: Nancy Clark
Publisher: Human Kinetics
ISBN: 145046727X
Size: 24.21 MB
Format: PDF, Docs
View: 441
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Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.