Jane Brody S Nutrition Book

Author: Jane E. Brody
Publisher: W. W. Norton & Company
ISBN: 9780393014297
Size: 75.69 MB
Format: PDF, Mobi
View: 2791
Provides a comprehensive guide to every aspect of food and health, covering diets and nutritional requirements for special groups and ages and sensible approaches to weight control

The Bodybuilder S Nutrition Book

Author: Franco Columbo
Publisher: McGraw-Hill Education
ISBN: 9780809254576
Size: 22.66 MB
Format: PDF
View: 2060
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

Marketing Nutrition

Author: Brian Wansink
Publisher: University of Illinois Press
ISBN: 0252092791
Size: 44.15 MB
Format: PDF, Kindle
View: 7668
Although encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective. Brian Wansink’s Marketing Nutrition focuses on why people eat the foods they do, and what can be done to improve their nutrition. Wansink argues that the true challenge in marketing nutrition lies in leveraging new tools of consumer psychology (which he specifically demonstrates) and by applying lessons from other products’ failures and successes. The key problem with marketing nutrition remains, after all, marketing.

Optimum Sports Nutrition

Author: Michael Colgan
Size: 32.18 MB
Format: PDF, Docs
View: 6746
A complete nutritional guide for optimizing athletic performance. Written by international expert.

Better Nutrition

Size: 73.79 MB
Format: PDF, Docs
View: 4470
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.

Wheat Belly

Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Size: 53.45 MB
Format: PDF, Mobi
View: 5281
Now includes a sneak peek of Undoctored--the new book from Dr. Davis! A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.


Author: Marian L. Farrell
Publisher: Jones & Bartlett Learning
ISBN: 9781556425011
Size: 12.34 MB
Format: PDF, ePub, Mobi
View: 1818
This text provides an in-depth discussion of clinically related topics in an integrated manner specific to nursing students and health professionals, covering the major nutritional considerations acro


Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1937856240
Size: 32.95 MB
Format: PDF, Kindle
View: 5490
An analysis of cutting-edge thinking on nutrition answers why a whole-food, plant-based diet provides optimal nutrition and demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track.