Naturally Delicious

Author: Danny Seo
Publisher: Penguin
ISBN: 1101905301
Size: 32.10 MB
Format: PDF, Docs
View: 7411
Download
Forget fast-food lunches! The magazine Naturally, Danny Seo contains recipes designed to deliver maximum flavor, nutrition and plate appeal with minimal effort. These healthy snacks and meals, made from fresh ingredients and health-boosting superfoods, will "naturally" become part of your everyday routine!

Fresh Happy Tasty

Author: Jane Coxwell
Publisher: Harper Collins
ISBN: 0062125427
Size: 36.13 MB
Format: PDF, ePub, Docs
View: 1073
Download
In Fresh Happy Tasty, Diane von Furstenberg’s personal chef, Jane Coxwell, shares 100 healthy, delicious, and unpretentious recipes from her travels around the world on the Eos yacht. Filled with delicious, thoughtful favorites, Fresh Happy Tasty, proves that simple, fresh ingredients are all you need to prepare scrumptious, healthy meals. With gorgeous full-color photographs, and a foreword by Diane von Furstenberg, Fresh Happy Tasty is a culinary road trip you can take right in your own kitchen—and the perfect way to bring family and friends together to share fabulous food and good times.

Naturally Sassy

Author: Saskia Gregson-Williams
Publisher: Random House
ISBN: 147352802X
Size: 38.12 MB
Format: PDF, ePub
View: 7089
Download
'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

Upcycling

Author: Danny Seo
Publisher: Running Press
ISBN: 0762443588
Size: 14.10 MB
Format: PDF, Mobi
View: 3684
Download
Renowned environmental lifestyle expert and Today Show regular Danny Seo shares 100 of his most inspiring projects for creative transformation. Have neglected items around your house? They can be the source for exciting craft possibilities! Turn your old leather belts into a cool doormat (or even a briefcase!); worn-out paperbacks into gorgeous bud vases; tennis balls into a quaint country swing; chopsticks into a handsome trivet, and many more. With full-color photos throughout to guide and inspire, Danny shows that it's easy to be crafty, and fun to be budget- and eco-conscious.

If It Makes You Healthy

Author: Sheryl Crow
Publisher: St. Martin's Press
ISBN: 9781429996365
Size: 62.30 MB
Format: PDF, ePub, Docs
View: 5781
Download
Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life—from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. Rock-and-roll flavored throughout, If It Makes You Healthy will have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)—all lushly photographed by Victoria Pearson—this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.

Pretty Delicious

Author: Candice Kumai
Publisher: Rodale Books
ISBN: 1609613279
Size: 72.69 MB
Format: PDF, Mobi
View: 6913
Download
When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

The Everything Organic Cooking For Baby Toddler Book

Author: Angela Buck
Publisher: Simon and Schuster
ISBN: 1605507776
Size: 29.96 MB
Format: PDF, ePub, Mobi
View: 6160
Download
Parents want the best for their children, starting with what they eat. This book includes both information and recipes so readers can educate themselves about organics and prepare all-natural meals for their children. Readers will discover how to know if foods are really organic, prepare natural baby and toddler meals at home, grow their own organic produce, make delicious dishes like Apple and Carrot Mash and Potato-Crusted Vegetable Quiche, and more! This book gives readers all the tools and know-how they need to shop economically, find the best organic foods, and prepare the perfect meals for their little ones.

Naturally Delicious Snacks Treats

Author: Gracie Tyrrell
Publisher: Pavilion
ISBN: 9781911595632
Size: 42.24 MB
Format: PDF, Docs
View: 907
Download
Sophie and Grace Tyrrell, founders of Squirrel Sisters have revolutionised healthy snacking. Now, you can bring their expert knowledge into your own home and make nutritious and delicious treats to enjoy at any time of day, in the office, at home, in packed lunches and on the go. Split into chapters including Breakfast Time, On-the-Move, Share the Love and Sweet Tooth, recipes span from fruit and nut bars to energy balls, bakes and brownies. Including recipes for the sister's signature energy bars but also expanding to savoury party treats including popcorn, samosas and savoury cheese soufflés. Treats with a healthy twist range from beetroot brownies to mini éclairs and even healthy cocktails! The Squirrel Sisters use fresh ideas and ingredients to create a clever selection of snacks and treats for all year round. Using everyday kitchen appliances the sisters demonstrate how to create clever combinations of flavours that don’t break the bank, whilst also ensuring a healthy and happy you. An exciting paperback package featuring a combination of beautiful and vibrant illustrations and photography and a double-boarded cover this is a modern, exciting book to inject new life into your diet – snacking never tasted so good. Go on, treat your health!

The Kitchy Kitchen

Author: Claire Thomas
Publisher: Simon and Schuster
ISBN: 1476710759
Size: 77.18 MB
Format: PDF, Docs
View: 5001
Download
A playful and delicious cookbook, from the host of ABC’s Food for Thought with Claire Thomas and creator of the much loved food blog The Kitchy Kitchen. Every cook needs an arsenal of staples, whether for the perfect dinner party entrée to wow a crowd, or throw-it-together lunches for lazy afternoons…but we all know that the real fun comes in making basic recipes your own. The Kitchy Kitchen is tastemaker Claire Thomas’s solution for amping up your everyday culinary routine, introducing her approach to her own kitchen: loose, personal, unfussy, and most of all, fun. With new takes on classic favorites—think adding farmer’s market peaches to upgrade a BLT, spicing up tempura cauliflower with a zesty harissa sauce, or transforming basic red velvet cupcakes into decadent pancakes—this cookbook is filled with fresh, produce-driven recipes for every skill set and occasion. It’s your best friend and personal chef, all rolled into one. Gorgeously illustrated and peppered with stylish entertaining tips and quirky essays that will inspire you to take the recipes you love and make them new, The Kitchy Kitchen will make your life in the kitchen a little easier, a little more fabulous, and positively delicious.

Jennifer S Way Kitchen

Author: Jennifer Esposito
Publisher: Grand Central Life & Style
ISBN: 1455596701
Size: 59.43 MB
Format: PDF, Mobi
View: 3403
Download
Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone. Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can. Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body. Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health. The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back your health.