My Masterpiece Adult Coloring Books Mood Enhancing Mandalas

Author: My Masterpiece Adult Coloring Books
Publisher: Cornertrade Publishing
ISBN: 9780692624852
Size: 24.21 MB
Format: PDF, Mobi
View: 4199
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My Masterpiece brings you another 50 delightful Mandalas in volume 2 of the "Mood Enhancing Mandalas series." We've included a nice balance of illustrations, ranging from simple, to very detailed. Get ready to be whisked away from the world of busyness and stress to that restful place where you can relax, unwind and have some fun. We provide the creative framework and you provide the artistic imagination, using your favorite coloring implements and colors to create your own "Masterpiece." Each illustration is on its own page so you won't experience bleed-through with colored pencils or gel pens. If you use markers, it is recommended that you place an additional piece of paper behind the illustration you are working on to help protect the next illustration. We hope you enjoy coloring these wonderful illustrations and creating your very own "My Masterpiece.""

The Mandala Coloring Book

Author: Jim Gogarty
Publisher: "F+W Media, Inc."
ISBN: 1440569983
Size: 74.44 MB
Format: PDF, Mobi
View: 7729
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Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Everyone S Mandala Coloring Book

Author: Monique Mandali
Publisher: Falcon Guides
ISBN: 9781560442950
Size: 50.52 MB
Format: PDF
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This exclusive travel guide guides the visitor through the most incredible activities to be found in Shanghai: savour the food of world-class chefs in Asia's most romantic two-seater salon; eat at the best holes-in-the-walls and discover local street food haunts; find the best tailors and quality cashmere, satins and brocades by the yard; expert ......

Reflections

Author: Mercury McCutcheon
Publisher: CreateSpace
ISBN: 9781515380856
Size: 63.87 MB
Format: PDF, ePub
View: 7081
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Welcome to Mandala Reflections! This book contains 25 fun and beautiful mandala patterns ready to transport your mind to the relaxing world of coloring magic. From the very simple to the more complex, these mandalas welcome colorists of all skill levels. Whether you just want to play with color palettes or embellish with swirls and shading, these mandalas will arouse your wildest imagination.

100 Mandalas

Author: J. Benson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539910343
Size: 58.24 MB
Format: PDF
View: 3213
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Ready for a quick, mindful colouring session? 100 Mandalas Part One is the perfect choice for bite-sized colouring sessions! One Hundred Mandalas Part One is an adult colouring book containing pages filled with 100 colouring mandalas designed specifically to help achieve a state of relaxation. Colour them in with a pen or pencil to help find your own state of inner peace and tranquility, and explore your own spirituality.

The Ancient Alchemy Coloring Book

Author: Cher Kaufmann
Publisher:
ISBN: 9781581573633
Size: 23.49 MB
Format: PDF
View: 3695
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100 meditative patterns and symbols to color, inspired by ancient traditions

Balance

Author: Talia Knight
Publisher:
ISBN: 9781530931835
Size: 27.83 MB
Format: PDF, Mobi
View: 6588
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Experience yoga for your mind with 50 unique, beautiful, and intricate mandala coloring designs. Enhance your creativity and increase your balance as you mindfully color these mandala coloring pages. A mandala for every mood - pick from a variety of difficulty levels, from medium to intricate and complex. Focus on the art of coloring with clean, crisp lines in every drawing on a bright, white background. No pixelation! Bonus - get a FREE, downloadable PDF of all 50 mandalas. These high-quality, free printable coloring pages allow you the ultimate control over your paper quality. Single-sided coloring pages - these one-sided adult coloring pages have one picture printed on each piece of paper. Easy to use - the inside margin of this adult coloring book is large enough to allow you to easily finish coloring the mandala. You can cut out your masterpiece if you don't want to use the free printable coloring pages from the downloadable PDF. Get ready to relieve stress and get creative. When your mind is racing and your body overflows with stress, grab your favorite coloring medium and this book. Spend a few minutes adding color to these mandalas to color your way to peace and balance. Coloring when it's used as an active form of meditation can help you achieve mindfulness, experience flow, find greater balance and calm in your life, replace negative thoughts with positive, reduce anxiety, and de-stress. Coloring is yoga for the mind. How is coloring like yoga for the mind? How can coloring exercise and strengthen your mind? While at the same time lowering your stress and anxiety? The answer is both simple and complex. The simple answer is that the brain is an amazing thing. Like exercising any other part of the body, when we exercise the part of the brain that helps us relax and calm down, that part of the brain (the prefrontal cortex) gets stronger. The amazing thing is when we make our prefrontal cortex stronger, the fear and anxiety part of our brain (the amygdala) gets weaker. That's why mindful coloring can have so many great benefits for our bodies. This takes regular, daily time and effort, just like any other exercise. But at least this kind of exercise is fun! Who will like Balance: 50 Mandalas for Mindful Meditation? People who like: coloring books for grown-ups coloring books for teens coloring books for older kids coloring books for girls coloring books for boys (The flowing, geometric designs in many of the mandalas are equally appealing to both genders.) geometric coloring books complex coloring books stress relief coloring books advanced coloring books detailed coloring books mandala coloring books intricate coloring books If you want unique mandalas to color that you can't find anywhere else, then buy Balance: 50 Mandalas for Mindful Meditation today.

Creative Haven Entangled Dragonflies Coloring Book

Author: Angela Porter
Publisher: Courier Dover Publications
ISBN: 0486805689
Size: 38.58 MB
Format: PDF, ePub
View: 2360
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Thirty-one exuberant full-page illustrations to color feature dragonflies in imaginative renditions of natural settings. Inspired by Zentangle, a mode of repetitive patterns, the sweeping designs incorporate a dazzling array of flowers, leaves, and swirling interlocking shapes. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Entangled Dragonflies and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Tranquility

Author: Talia Knight
Publisher:
ISBN: 9780692649565
Size: 12.59 MB
Format: PDF, ePub, Mobi
View: 5495
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Experience yoga for your mind with 50 unique, beautiful, and intricate mandala coloring designs. Enhance your creativity and increase your tranquility as you mindfully color these mandala coloring pages. A mandala for every mood - pick from a variety of difficulty levels, from medium to intricate and complex. Focus on the art of coloring with clean, crisp lines in every drawing on a bright, white background. No pixelation! Bonus - get a FREE, downloadable PDF of all 50 mandalas. These high-quality, free printable coloring pages allow you the ultimate control over your paper quality. Single-sided coloring pages - these one-sided adult coloring pages have one picture printed on each piece of paper. Easy to use - the inside margin of this adult coloring book is large enough to allow you to easily finish coloring the mandala. You can cut out your masterpiece if you don't want to use the free printable coloring pages from the downloadable PDF. Get ready to relieve stress and get creative. When your mind is racing and your body overflows with stress, grab your favorite coloring medium and this book. Spend a few minutes adding color to these mandalas to color your way to peace and tranquility. Coloring when it's used as an active form of meditation can help you achieve mindfulness, experience flow, find greater balance and calm in your life, replace negative thoughts with positive, reduce anxiety, and de-stress. Coloring is yoga for the mind. How is coloring like yoga for the mind? How can coloring exercise and strengthen your mind? While at the same time lowering your stress and anxiety? The answer is both simple and complex. The simple answer is that the brain is an amazing thing. Like exercising any other part of the body, when we exercise the part of the brain that helps us relax and calm down, that part of the brain (the prefrontal cortex) gets stronger. The amazing thing is when we make our prefrontal cortex stronger, the fear and anxiety part of our brain (the amygdala) gets weaker. That's why mindful coloring can have so many great benefits for our bodies. This takes regular, daily time and effort, just like any other exercise. But at least this kind of exercise is fun! Who will like Tranquility: 50 Mandalas for Mindful Meditation? People who like: coloring books for grown-ups coloring books for teens coloring books for older kids coloring books for girls coloring books for boys (The flowing, geometric designs in many of the mandalas are equally appealing to both genders.) geometric coloring books complex coloring books stress relief coloring books advanced coloring books detailed coloring books mandala coloring books intricate coloring books If you want unique mandalas to color that you can't find anywhere else, then buy Tranquility: 50 Mandalas for Mindful Meditation today.

Zen Patterns And Designs Coloring For Everyone

Author: Skyhorse Publishing
Publisher: Skyhorse Publishing
ISBN: 9781510704619
Size: 74.14 MB
Format: PDF, Kindle
View: 7681
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Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits. Zen Patterns and Designs: Coloring for Artists offers forty-six fully colored Zen designs that will inspire you as you color the forty-six black-and-white templates that are perforated so that each one can be removed to be displayed. The designs have been created specifically for you. Enhanced with intricate, unique patterns and step-by-step instructions on how to best color and create beautiful work, this book has a little bit of something for everyone. So explore your creative side, and discover the relaxing benefits of coloring Zen art. In summary, this vibrant compilation: Begins with an introduction describing the history and beauty of the Zen practice Features forty-six original black-and-white designs for readers to color on single-sided perforated pages, allowing them to remove and frame their artwork Includes forty-six full-color images that exemplify the Zen tradition