Meeting The Shadow

Author: Connie Zweig
Publisher: Tarcher
ISBN: 9780874776188
Size: 68.89 MB
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The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Owning Your Own Shadow

Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Size: 29.60 MB
Format: PDF, ePub
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A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.

Shadow Dance

Author: David Richo
Publisher: Shambhala Publications
ISBN: 9780834822917
Size: 29.67 MB
Format: PDF, ePub
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Our "shadow" is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-"PC" proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.

Reclaiming The Shadow Self

Author: Christine Breese
Publisher: Light Technology Publishing
ISBN: 9780965751100
Size: 25.36 MB
Format: PDF, ePub, Mobi
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Did you have a tougher life than most? This book is “Taking Back Your Power 101†Anwan, a group energy, helps you understand the soul's reasons for choosing the difficult path, why you have a dark side, what causes it, and how to integrate it. Most importantly, Anwan advises you on facing deep fear and releasing it once and tor all. You are concluding the reincarnational cycle in this lifetime. This is the first task you have come here to complete. Anwan will show you how to sum up your past and present life experiences, which many of you are doing now. The second task is to lead others to enlightenment. This presents the new challenge of becoming a guide to others. Anwan is a collective of souls offering great experience and wisdom. They are amazingly compassionate and will touch your heart and mind. Each Chapter Includes Affirmations, Exercises and Beautiful Illustrations.

Romancing The Shadow

Author: Connie Zweig
Publisher:
ISBN: 9780345417398
Size: 67.88 MB
Format: PDF, Kindle
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In a study of the dark side of the human soul, two psychotherapists draw on Jungian psychology to explain how to work with this darkness to revitalize one's life

Romancing The Shadow

Author: Connie Zweig
Publisher: Wellspring/Ballantine
ISBN: 9780307559487
Size: 37.82 MB
Format: PDF, ePub, Docs
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Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore, but which can erupt in hurtful ways. As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. "Romancing the shadow"--meeting your dark side, beginning to understand its unconscious messages, and learning to use its powerful energies in productive ways--is the challenging and exciting soul work that Zweig and Wolf offer in this practical, rewarding guide. Drawing on the timeless teachings of Carl Jung and compelling stories from their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative method, you can uncover the unique patterns and purpose of your shadow and learn to defuse negative emotions; reclaim forbidden or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering. The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul. From the Trade Paperback edition.

Anger Madness And The Daimonic

Author: Stephen A. Diamond
Publisher: SUNY Press
ISBN: 9780791430750
Size: 66.47 MB
Format: PDF, Kindle
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Explores the links between anger, rage, violence, evil, and creativity and describes a dynamic therapeutic approach that can help channel anger and violent impulses into constructive and creative activity.

Shadow Work

Author: Michael Ruth
Publisher: Growth Solutions.
ISBN: 9780966808353
Size: 34.23 MB
Format: PDF, ePub
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The path to spiritual development, or the "walk of life," is not a race, but a deliberate stroll. Shadow Work: A New Guide to Spiritual and Psychological Growth tells readers what they will need to pack in order to make this journey and win the battle with the "shadow."

Your Golden Shadow

Author: William A. Miller
Publisher: Harpercollins
ISBN: 9780060657178
Size: 68.38 MB
Format: PDF, Docs
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Explains how to develop the positive traits of the "shadow self" introduced in the author's "Make Friends with Your Shadow" by building self-confidence and taking risks toward a more fulfilling and constructive life

A Little Book On The Human Shadow

Author: Robert Bly
Publisher: Harper Collins
ISBN: 0061971170
Size: 31.73 MB
Format: PDF, Mobi
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Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow -- the dark side of the human personality -- and the importance of confronting it.