Let Food Be Your Medicine

Author: Don Colbert
Publisher: Worthy Publishing
ISBN: 1683970586
Size: 61.47 MB
Format: PDF, ePub
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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine –understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.

Let Food Be Your Medicine

Author: Don Colbert
Publisher: Worthy Publishing
ISBN: 1617957593
Size: 11.72 MB
Format: PDF, Docs
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CHOOSING A BETTER LIFE ONE MEAL AT A TIME In Let Food Be Your Medicine, Dr. Don Colbert takes a look at the most common health issues and offers simple dietary changes using a specially modified Mediterranean Diet. With a better understanding of what to eat and what not to eat, readers will know how their nutritional choices affect: * CARDIOVASCULAR DISEASE * WEIGHT LOSS * ARTHRITIS * ADHD * TYPE 2 DIABETES * CANCER * AND MORE Let Food Be Your Medicine includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life. You can beat genetics. You can overcome. You can start today.

Let Food Be Your Medicine

Author: Don Colbert
Publisher:
ISBN: 9781617958656
Size: 75.10 MB
Format: PDF, ePub
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Don Colbert, M.D., "New York Times "best-selling author of "The Seven Pillars of Health "and "What Would Jesus Eat," provides proven tools, based on current research, for good health, an alert mind, and a longer life.

What You Don T Know May Be Killing You

Author: Don Colbert
Publisher: Charisma Media
ISBN: 1599796635
Size: 39.10 MB
Format: PDF, Mobi
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MAKE BETTER HEALTH DECISIONS FOR YOU AND YOUR FAMILY. You already know that proper diet, exercise, controlling your environment and rest can keep you in good health. But you're still not sure you're doing enough. You may have seen family or friends devastated by illness-even those who took great care of themselves. Could they have done more to prevent disease? What they did probably helped. But there's more to creating and sustaining good health than you may know. The truth is... WHAT YOU DON'T KNOW MAY BE KILLING YOU! Dr. Don Colbert faced personal health struggles, and when his own profession was unable to give him answers or help, he turned to more natural health-related disciplines. The answers he found surprised him then, and this new, updated information may surprise you today!

Dr Colbert S I Can Do This Diet

Author: Don Colbert
Publisher: Charisma Media
ISBN: 1599799901
Size: 22.43 MB
Format: PDF, Docs
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Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!" As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers: Learn the top five reasons why diets fail Explore several fundamentals of weight loss Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more

Get Healthy Through Detox And Fasting

Author: Don Colbert
Publisher: Charisma Media
ISBN: 1599793229
Size: 67.72 MB
Format: PDF, ePub, Docs
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Why should you fast? Even though you may have never fasted in your life, something caused you to pick up this book. Something in you is drawing you to the idea of fasting and detoxifying your body of the toxins you face in today’s world. You can’t afford not to fast! Don Colbert, MD, author of Toxic Relief and the Bible Cure series, provides a twenty-eight-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health body, mind, and spirit. This book’s versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast to complete the cleansing process, or the total twenty-eight-day protocol to both support the liver and detoxify the body. In this book, you will also enjoy more than one hundred healthy recipes and a twenty-eight day fasting journal.

Reversing Diabetes

Author: Don Colbert
Publisher: Charisma Media
ISBN: 161638705X
Size: 46.24 MB
Format: PDF, ePub, Mobi
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Let Food Be Your Medicine Cookbook

Author: Don Colbert
Publisher:
ISBN: 9781683970576
Size: 72.13 MB
Format: PDF, Docs
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New York Times best-selling author, Dr. Don Colbert's recipes for foods designed to give you good health, an alert mind, and a longer life. Full page, four-color images of recipes included throughout.

Dr Colbert S Keto Zone Diet

Author: Don Colbert
Publisher: Worthy Publishing
ISBN: 1683971434
Size: 28.17 MB
Format: PDF
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ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer’s, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: —A 7-day meal plan —A shopping guide for the ketogenic lifestyle —A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone —Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert’s Keto Zone Diet!

Reversing Inflammation

Author: Don Colbert
Publisher: Charisma Media
ISBN: 1629980358
Size: 74.98 MB
Format: PDF, ePub, Mobi
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" A natural, whole-body approach to reducing inflammation and feeling your best Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases. Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals: What foods contribute to inflammation -- What foods control inflammation Groundbreaking research on how fat contributes to inflammation -- How to shop and eat out while on the anti-inflammatory diet -- Supplements that support weight loss and overall health -- And so much more!"--