Krav Maga For Beginners

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569756619
Size: 10.34 MB
Format: PDF, Kindle
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An accessible primer on the disciplinary form's principles explains how to draw on street fighting skills in order to build self-defense capabilities and promote overall fitness, in a resource that includes coverage of such areas as strength training, fat burning, and escaping a threatening situation. Original.

Complete Krav Maga

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1612435777
Size: 26.49 MB
Format: PDF, ePub
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Krav Maga For Women

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569759871
Size: 41.21 MB
Format: PDF, ePub, Mobi
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Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.

Black Belt Krav Maga

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569756678
Size: 41.92 MB
Format: PDF
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As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and "take no prisoners" missions. For the first time,"Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format. These no-holds-barred street fighting techniques are designed to do one thing and one thing only: end a fight as quickly as possible by completely disabling an opponent. Extensive counterattacks are illustrated for the most dangerous situations, including neutralizing attackers armed with guns, knives, and other weapons. The program in Black Belt Krav Maga trains readers to functionduring the stress and shock of a sudden, violent encounter and react with a perfectly coordinated counterattack--quickly, automatically, and with deadly accuracy.

Krav Maga

Author: Wayne Li
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522716044
Size: 18.83 MB
Format: PDF
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I can't remember how I first heard about Krav Maga, but I do remember being immediately fascinated. All martial arts have an appeal to most men and their fighting spirit, but Krav Maga's draw owes less to the mystique of many of the traditional disciplines and more to a distinct aura of bad-assitude. It's a simple and effective street fighting self-defense system that's more martial than art. A well-trained practitioner of Krav Maga is basically a walking human weapon. What I discovered is that Krav Maga is a brutally effective tactical mixed martial art and self-defense system that lives up to its reputation. If you too have ever wondered what Krav Maga is all about, I have written you this primer. Here is what you will learn in this book Introduction / What is Krav Maga? History of Krav Maga The Principles of Krav Maga Benefits of Learning Krav Maga How To Get Started in Krav Maga Basic Krav Maga Techniques (With Videos) Krav Maga Stances Krav Maga Punches & Strikes Krav Maga Defenses Against Punches Krav Maga Defenses Against Kicks Krav Maga Knee Techniques Krav Maga How To Fall If Knocked To The Ground Krav Maga Groundwork & Grappling Techniques Krav Maga Ground Fighting Techniques Krav Maga Defenses Against Weapons Krav Maga Defenses Against Bear Hugs Krav Maga Defenses Against Chokes Krav Maga Defenses Against Wrist Grabs Krav Maga Defenses Against Hair Grabs Krav Maga Defenses Against Other Grabs Krav Maga Defenses Against Carjackings, Hostage Situations, etc. Krav Maga Defenses Against Multiple Opponents And much more... Would You Like To Know More? Download now to learn how to build a powerful daily routine. Scroll to the top of the page and select the buy now button.

Krav Maga

Author: Jonathan Fader
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540404497
Size: 77.80 MB
Format: PDF, Mobi
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No matter what your weight, shape or height is, the power to be the best version of yourself is always within your reach. Whether you are new to self-defense or have been training for years, authors Jonathan Fader and Borhan Jiang bring you the best Krav Maga techniques. Initially developed by Imi Lichtenfeld, this Israeli born hand-to-hand self-defense style is based solely in reality. With techniques taken from some of the world's best Krav Maga & self-defense experts, this guide offers page by page comprehensive photos of the most up to date techniques. All moves have been presented with easy to follow large colour photos in order to make it easier for you to understand how each move is done. Each move is also supplemented with step by step instructions and additional information to ensure that you understand the purpose and proper application for all moves. Remember, this is an introductory guide and it is recommended that you use this guide only when you are training with or consulting with a trained UTKM or equivalent Krav Maga instructor. This book cover the White Belt basics of Krav Maga as taught by Urban Tactics Krav Maga. It teaches you how to use your body's weapons but more importantly how to begin to think and move for Krav Maga. Build your confidence, get exercise and never feel vulnerable again! For more information visit: www.urbantacticskravmaga.com 2nd Edition Includes: Updated Formatting Corrected Spelling and Grammar Corrected minor details Minor updates to Curriculum

Krav Maga

Author: Boaz Aviram
Publisher: Skyhorse Publishing, Inc.
ISBN: 1629140171
Size: 34.56 MB
Format: PDF, ePub
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The noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques from a wide range of martial arts, from boxing to jiujitsu to judo, and teaches its students invaluable lessons in optimizing self-defense, maintaining awareness, and striking most effectively. Boaz Aviram provides sound information on how to best tackle your opponent in the quickest and most efficient way. Some of these methods include: • Preemptive counterattacks • Using your opponent’s most vulnerable areas to your advantage • Paying attention to possible escape routes • Using common objects at hand for self-defense Krav Maga offers the original philosophy and application of hand-to-hand training as it started out, and Aviram scrupulously explains the origins of each technique to help the reader best comprehend it. This book provides over 150 techniques with over one thousand photos to help you get started in the world of self-defense, self-awareness, and maximum efficiency. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Krav Maga Defense

Author: David Kahn
Publisher: St. Martin's Griffin
ISBN: 1250090830
Size: 75.39 MB
Format: PDF
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David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association. Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver takedowns, rear chokes, ambush attacks, sucker punches while texting, knees to the groin, among other street safety skills. Kahn has instructed everyone from members at the local Y to executives, celebrities, and all major federal U.S. law enforcement agencies, as well as all five branches of the U.S. military. His simple, no-nonsense approach to self-defense is perfect for men and women of all fitness levels. Don’t become tomorrow’s headline; Krav Maga Defense will teach you to protect yourself today.

Krav Maga Tactical Survival

Author: Gershon Ben Keren
Publisher: Tuttle Publishing
ISBN: 1462919162
Size: 16.19 MB
Format: PDF
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Krav Maga Tactical Survival presents proven solutions to dangerous, real life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces, and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your attackers before they gain the upper hand. This martial arts book is full of examples of real-world life-threatening situations, and in each case the clear, step-by-step photographs and text illustrate an effective solution—showing you how to disrupt your attacker's strategy, disarm them, damage or destroy their ability to harm you, and disengage quickly so you can move to a more secure location. Krav Maga Tactical Survival covers the following essential techniques: Upper Body Combatives (hammer-fist strikes, hook punches, head-butts, front kicks and more) De-escalation techniques Spoiling knife and firearm draws Neutralizing knife and firearm attacks Dealing with unarmed attacks (clothing grabs, chokes and bear hugs) Executing pick-ups and throws

Krav Maga

Author: David Kahn
Publisher: St. Martin's Griffin
ISBN: 9781429905992
Size: 37.81 MB
Format: PDF, ePub, Docs
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Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout---to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist---a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.