James Wong S Homegrown Revolution

Author: James Wong
Publisher: Hachette UK
ISBN: 0297867148
Size: 68.50 MB
Format: PDF, ePub
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A revolution in the garden - a completely new range of fruit and vegetables to grow and eat. Whether it's a window box of homegrown saffron, your very own kiwi vine or a mini green tea plantation on your patio, TV botanist and best-selling author James Wong proves that 'growing your own' can be so much more exciting than spuds, sprouts and swede. Breaking free from the 'dig for victory' time warp of allotment staples, James reveals the vast array of 21st century crops that will flourish outdoors, even in our blustery North Atlantic climate - no greenhouse necessary. From goji berries to food-mile free sweet potatoes, James' revolutionary approach to edible gardening will show you how to grow, cook and eat all manner of superfood crops that are just as easy (if not easier) and far more exciting to grow than the 'ration book' favourites. Inspiring, fun and full of plant know-how, this book is set to revolutionise the whole concept of 'growing your own' for newbie growers to seasoned allotment veterans alike. You'll never look at your garden the same way again!

How To Eat Better

Author: James Wong
Publisher: Mitchell Beazley
ISBN: 1784723487
Size: 41.49 MB
Format: PDF, ePub, Mobi
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'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazine SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds. COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold. Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying? How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.

Grow Your Own Drugs A Year With James Wong

Author: James Wong
Publisher: HarperCollins UK
ISBN: 0007518528
Size: 39.23 MB
Format: PDF, Docs
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James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year.

Rhs Grow For Flavour

Author: James Wong
Publisher: Mitchell Beazley
ISBN: 9781845339364
Size: 12.58 MB
Format: PDF, ePub, Mobi
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'...packed with stats and science cleverly packaged to make it engaging and accessible'. The English Garden Have you ever grown a batch of lovingly nurtured tomatoes only to be disappointed by the flavour when you harvest them? Best-selling gardening writer and botanist James Wong is convinced that the problem lies with current gardening practices which create bumper harvests at the direct expense of flavour. James's solution? Simply by growing the best-flavoured varieties and treating them just a bit meaner, you will not only get harvests with an intense flavour - but also slash the work involved. Combining cutting-edge science with overlooked traditional techniques, this ground-breaking book lays out a series of deceptively simple tips and tricks to measurably increase the flavour of grow-your-own favourites like sweetcorn, strawberries and tomatoes, while at the same time revealing exciting new foodie crops you never knew you could grow. James also provides 40 really simple recipes for delicious ways to eat what you've grown. With James Wong's RHS Grow for Flavour you can halve your labour and double your harvest - and be rewarded with flavour that simply cannot be bought. So what are you waiting for?

Grow For Flavor

Author: James Wong
Publisher: Firefly Books
ISBN: 9781770856691
Size: 36.31 MB
Format: PDF, ePub
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Gardeners can be disappointed by the insipid flavor of the vegetables and fruit that they have so carefully nurtured. The problem, according to botanist James Wong, is that many conventional gardening practices are based on pure myth or faulty science. They create bumper crops at the expense of flavor and nutrition. It doesn't have to be that way. After trial and error of cutting-edge horticultural techniques and extensive review of more than 2,000 journal papers from around the globe, Wong turns the tables on old-school advice with a radical new system that transforms the flavor and nutrition of homegrown produce. Grow for Flavor shows the simple steps and innovative methods that yield tasty harvests beyond dreams and, best of all, the methods involve less effort, are strictly organic and can be mastered easily by newbie gardeners. The goal is maximum flavor with minimum labor. Consider these examples: For tomatoes 150 percent sweeter with 50 percent more vitamin C, ditch the tomato food and use molasses, aspirin sprays, and a bit of salt water. For strawberries 20 percent bigger with 100 times the aroma, plant in acidic soil in full sun with a skirt of red plastic mulch. For super-healthy berries with 300 percent more antioxidants than grocery store varieties, plant Rubel blueberries. For maximum flavor and sweetness, harvest beets early and carrots late. Grow for Flavor is more than tips from a gardening expert. It overflows with practical information and inspirational advice -- an essential for all gardeners.

Rhs Grow For Flavour

Author: James Wong
Publisher: Mitchell Beazley
ISBN: 1784720283
Size: 22.95 MB
Format: PDF, ePub, Mobi
View: 2642
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This ebook edition of RHS Grow for Flavour is best enjoyed on a larger-screen, colour device. '...packed with stats and science cleverly packaged to make it engaging and accessible'. The English Garden Have you ever grown a batch of lovingly nurtured tomatoes only to be disappointed by the flavour when you harvest them? Best-selling gardening writer and botanist James Wong is convinced that the problem lies with current gardening practices which create bumper harvests at the direct expense of flavour. James's solution? Simply by growing the best-flavoured varieties and treating them just a bit meaner, you will not only get harvests with an intense flavour - but also slash the work involved. Combining cutting-edge science with overlooked traditional techniques, this ground-breaking book lays out a series of deceptively simple tips and tricks to measurably increase the flavour of grow-your-own favourites like sweetcorn, strawberries and tomatoes, while at the same time revealing exciting new foodie crops you never knew you could grow. James also provides 40 really simple recipes for delicious ways to eat what you've grown. With James Wong's RHS Grow for Flavour you can halve your labour and double your harvest - and be rewarded with flavour that simply cannot be bought. So what are you waiting for?

How To Eat Better

Author: James Wong
Publisher: Sterling Epicure
ISBN: 9781454928430
Size: 55.88 MB
Format: PDF, Docs
View: 3546
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Caught between chasing the latest miracle ingredient and avoiding the evil food du jour? How to Eat Healthy offers a straight-talking scientist's guide to making everyday foods healthier and tastier by changing the way you select, store, and prepare them--like cooking broccoli with mustard to increase its cancer-fighting potential tenfold. No obscure ingredients or appliances here, just scientific evidence, real food, and 80 easy, delicious, nutritious recipes.

Liquidated

Author: Karen Ho
Publisher: Duke University Press
ISBN: 0822391376
Size: 12.38 MB
Format: PDF, ePub
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Financial collapses—whether of the junk bond market, the Internet bubble, or the highly leveraged housing market—are often explained as the inevitable result of market cycles: What goes up must come down. In Liquidated, Karen Ho punctures the aura of the abstract, all-powerful market to show how financial markets, and particularly booms and busts, are constructed. Through an in-depth investigation into the everyday experiences and ideologies of Wall Street investment bankers, Ho describes how a financially dominant but highly unstable market system is understood, justified, and produced through the restructuring of corporations and the larger economy. Ho, who worked at an investment bank herself, argues that bankers’ approaches to financial markets and corporate America are inseparable from the structures and strategies of their workplaces. Her ethnographic analysis of those workplaces is filled with the voices of stressed first-year associates, overworked and alienated analysts, undergraduates eager to be hired, and seasoned managing directors. Recruited from elite universities as “the best and the brightest,” investment bankers are socialized into a world of high risk and high reward. They are paid handsomely, with the understanding that they may be let go at any time. Their workplace culture and networks of privilege create the perception that job insecurity builds character, and employee liquidity results in smart, efficient business. Based on this culture of liquidity and compensation practices tied to profligate deal-making, Wall Street investment bankers reshape corporate America in their own image. Their mission is the creation of shareholder value, but Ho demonstrates that their practices and assumptions often produce crises instead. By connecting the values and actions of investment bankers to the construction of markets and the restructuring of U.S. corporations, Liquidated reveals the particular culture of Wall Street often obscured by triumphalist readings of capitalist globalization.

Square Metre Gardening

Author: Mel Bartholomew
Publisher: Frances Lincoln
ISBN: 0711234523
Size: 75.88 MB
Format: PDF, Docs
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Adapted from the 2-million-copy U.S. bestseller All New Square Foot Gardening, this new edition brings the proven principles, easy system and guaranteed outcomes to British gardeners. Thoroughly redesigned and converted to the metric system, plant selections have been adjusted for British and Northern European climates and growing seasons. The language has been Anglicized to communicate in a precise and natural way with British gardeners, while still retaining the inspirational 'can-do' attitude that has made Mel Bartholomew such a gardening phenomenon in his home country. Particularly suited for beginners, or those with poor soil, this is the perfect system for getting huge yields in a small space.