Instant Happy Journal

Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Size: 61.86 MB
Format: PDF, ePub, Docs
View: 1333
Download
"On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people- to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker."

Instant Happy

Author: Karen Salmansohn
Publisher: Random House Digital, Inc.
ISBN: 160774368X
Size: 21.47 MB
Format: PDF, ePub
View: 1150
Download
Presents a treasury of lighthearted, motivational sayings combined with lively graphics designed to help promote a positive outlook.

How To Be Happy Dammit

Author: Karen Salmansohn
Publisher: Celestial Arts
ISBN: 1607742373
Size: 73.88 MB
Format: PDF, ePub, Docs
View: 7227
Download
Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies. From the Trade Paperback edition.

Think Happy

Author: Karen Salmansohn
Publisher:
ISBN: 1607749629
Size: 62.76 MB
Format: PDF, ePub, Mobi
View: 1289
Download
"In the colorful, graphic style ofInstant Happy, positivity expert Karen Salmansohn presents a stylishly designed book of aphorisms that have the power to uplift. Research has shown that positive language has the power to change the way our brains think--and thereby influence positive behavior. Following on the heels of the wildly popularInstant Happy, this colorful little gift book presents happiness expert Karen Salmansohn's next infusion of mood-boosting sayings. Filled with fascinating nuggets from popular science, this peptalk-in-a-book provides lists of "things to think" to build mental resilience, positivity, gratitude, and happiness"--

365 Days Of Gratitude

Author: Carolyn Gray
Publisher: Revmedia
ISBN: 9780996871525
Size: 17.14 MB
Format: PDF, Mobi
View: 2347
Download
For 365 days I expressed gratitude to people, places, things, books and a very special four year old student who gave me a hug. Expressing gratitude every day was exhilarating! Reflecting on the good, given to and shared with me throughout my lifetime, made me a more appreciative and grateful human being. When I focused on being grateful, there was little room to be negative. Follow me on my 365 day journey to see how easy it is to express gratitude for things large and small.

The Happy Book

Author: Rachel Kempster
Publisher: Sourcebooks, Inc.
ISBN: 1402226527
Size: 64.92 MB
Format: PDF, Mobi
View: 1501
Download
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

The Secret Gratitude Book

Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 158270208X
Size: 71.27 MB
Format: PDF, ePub
View: 4748
Download
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.

Happy The Journal

Author: Fearne Cotton
Publisher: Ixia Press
ISBN: 9780486827278
Size: 46.14 MB
Format: PDF, ePub, Docs
View: 929
Download
This daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year.

Who Am I Without You

Author: Christina G. Hibbert
Publisher: New Harbinger Publications
ISBN: 1626251444
Size: 68.32 MB
Format: PDF, Mobi
View: 4410
Download
If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

Prince Harming Syndrome

Author: Karen Salmansohn
Publisher: Qny
ISBN: 9780843709261
Size: 80.69 MB
Format: PDF
View: 287
Download
Presents guidelines and tips for avoiding troubled relationships with men, including determining a suitor's life goals and comparing them with one's own, and attracting the right men with positive thinking.