Fearproof Your Life

Author: Joseph Bailey
Publisher: Conari Press
ISBN: 9781609250256
Size: 23.86 MB
Format: PDF, Kindle
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Don't let fear rule your life. Throughout time, we have sought peace and safety by trying to out-guess the unknown. We have tried to prepare for the unexpected and the apparitions of our minds. In an age of 24-hour cable news, when we can stay glued to the latest terrorist attack or natural disaster, the next epidemic, and what the pundits tell us we should be afraid of, our efforts to control the unknown and keep ourselves safe have led to a collective as well as a personal sensation of fear. We have become addicted to fear. But we don't need to be adrenaline junkies. Fearproof Your Life guides us through a process of how discovering who we truly are immunizes us from our own fears, as well as those of others. Bailey takes us through a process of knowing, listening to, and honoring our own unique True Self, of being willing to listen to our truth and act from it, without seeking approval, of being willing to forgive ourselves and others and take responsibility for what we create.

Fear Proof

Author: Jay Meyer
Publisher: Xulon Press
ISBN: 9781498417617
Size: 48.10 MB
Format: PDF, Kindle
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Jay Meyer takes on an emotion everyone encounters; FEAR. As a recovering drug addict and alcoholic and now a coach of people from all walks of life, Jay understands the toxic nature associated with fear and the importance of handling fear instead of allowing it to handle us. In "FEAR-PROOF," Jay shares his own techniques in handling fear effectively. He does this by creatively weaving inspirational quotes, personal stories and Bible scripture in such a way that it allows the reader to grow away from fear and closer to God over a forty day period and beyond. "For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline." (2 Timothy 1:7, NIV) "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." (Isaiah 40:31, NIV) Author Bio: About the author: After spending thirty years building a successful pharmacy business, Jay founded EagleLaunch Consulting and now serves the world through public speaking, business consulting and executive coaching and life coaching. Go to www.eaglelaunch.com for more information.

Slowing Down To The Speed Of Life

Author: Richard Carlson
Publisher: Harper Collins
ISBN: 9780061844508
Size: 56.66 MB
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“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.” —Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.”

Slowing Down To The Speed Of Love

Author: Joseph Bailey
Publisher: McGraw Hill Professional
ISBN: 9780071435666
Size: 24.70 MB
Format: PDF, Kindle
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From the coauthor of the international bestseller Slowing Down to the Speed of Life "I believe this book has the capacity to touch something inside youdeep enough to help you make significant, positive changes in your life."--from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Bestselling author Joseph Bailey shows how to slow down and make time for the love that we want. His approach, based on principles of Health Realization that were espoused in his and Richard Carlson's international bestseller Slowing Down to the Speed of Life, can be applied to solving problems that almost every couple encounters. With the help of true stories from his own relationship and those of couples he has counseled, Bailey offers poignant lessons on how to see our partners anew and find the healthy self within that is capable of true love, forgiveness, and deep, satisfying intimacy. He explains how to nurture the seed of timeless loveversus time-bound lovethat exists in all of us and offers a positive, commonsense model for finding and maintaining health relationships.

The Serenity Principle

Author: Joseph Bailey
Publisher: Harper Collins
ISBN: 0062500392
Size: 80.78 MB
Format: PDF, ePub, Docs
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This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery.

The Code Of The Extraordinary Mind

Author: Vishen Lakhiani
Publisher: Rodale
ISBN: 1623367085
Size: 16.64 MB
Format: PDF, ePub, Docs
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What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything--love, work, money, parenting, sex, health, and more--which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself--and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.

The Stress Proof Brain

Author: Melanie Greenberg
Publisher: New Harbinger Publications
ISBN: 1626252688
Size: 66.82 MB
Format: PDF, ePub, Docs
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“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." —Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

Freedom From Fear

Author: Howard Liebgold
Publisher: Citadel Press
ISBN: 9780806525914
Size: 45.96 MB
Format: PDF, Docs
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Many people from all over the world are plagued by by an ever-growing array of phobias and anxiety disorders. In Freedom from Fear Dr. Howard Liebgold reveals the techniques that he has used to help thousands of patients conquer their fears. In the course of just a few weeks everyone can learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Even the most anxiety-ridden will learn the strategies to gently overcome their fears of obsessive compulsive behaviours. Much more than just a how-to book, this book will give you back your life.

Transforming Your Dragons

Author: José Stevens
Publisher: Bear
ISBN: 9781879181175
Size: 53.80 MB
Format: PDF, Docs
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Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.