Everyday Holiness

Author: Alan Morinis
Publisher: Shambhala Publications
ISBN: 9780834822214
Size: 60.15 MB
Format: PDF
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Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. Here is an accessible and inspiring introduction to this Jewish spiritual path, which until lately has been best known in the world of Orthodox Judaism. The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves. To learn more about the author, visit his website: www.mussarinstitute.org

Everyday Holiness

Author: Alan Morinis
Publisher: Trumpeter
ISBN: 9781590306093
Size: 67.74 MB
Format: PDF
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A girl whose fortunes have plummeted from wealthy aristocrat to servant-girl. A magic hazel twig. A prince. A desperate escape from danger. This is not the story of a girl whose fairy godmother arranges her future for her. This is the story of Selena, who will take charge of her own destiny, and learn that her magic is not to be feared but celebrated.

Everyday Holiness

Author: E. Alan Morinis
Publisher: Shambhala Pocket Classics
ISBN:
Size: 25.92 MB
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Here is an accessible and inspiring introduction to the Jewish spiritual tradition known as Mussar. The text features short chapters on 18 key character traits that the Mussar masters emphasize.

Every Day Holy Day

Author: Alan Morinis
Publisher: Shambhala Publications
ISBN: 9780834822191
Size: 76.11 MB
Format: PDF, ePub
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The myriad events and interactions that make up our everyday life provide a rich opportunity for us to examine our impulses and actions and grow spiritually, according to the Jewish practice of Mussar. Mussar is an eminently wise, practical, and effective way to cultivate awareness, gratitude, personal growth, and ethical action on a daily basis. The path has its origins in Orthodox Judaism but it has become popular with Jews of all affiliations who are interested in a practice that can infuse daily life with more purpose and meaning. This daybook will be an essential companion to anyone who wants to experience this life-changing contemplative practice. Using a "soul trait" such as honesty, courage, enthusiasm, honor, and equanimity as a starting point, each practice page includes: • a teaching that illuminates the trait of the day • an affirmation phrase focused on that trait • a practical exercise to expand our experience of the trait • a space for journaling about experiences with the trait To learn more, visit www.mussarinstitute.org.

With Heart In Mind

Author: Alan Morinis
Publisher: Shambhala Publications
ISBN: 0834829770
Size: 10.43 MB
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Here is a spiritual practice for developing a strong and open heart—drawn from Judaism’s Mussar tradition. Mussar draws from the vast storehouse of Jewish wisdom, law, revelation, and text and brings it right home in a way that is completely practical. Judaism teaches that Torah (the collective wisdom of the tradition) provides the blueprint for human experience—and so the more of it we acquire, the more we gain a clearer, truer perspective on life and learn how to navigate its pathways. The phrase "acquiring Torah" is code for the process of internalizing this wisdom to bring about a genuine transformation of the inner self.In short, accessible chapters, this book describes forty-eight methods through which we can acquire Torah—and turns them into a straightforward practice. These methods include cultivating humility, joy, awe, goodheartedness, closeness with friends, not taking credit for oneself, judging others favorably, and so on. The fruit of working through each quality or method is a refined soul and a strong and open heart.

Climbing Jacob S Ladder

Author: Alan Morinis
Publisher: Shambhala Publications
ISBN: 1590303660
Size: 31.64 MB
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Jewish by birth, though from a secular family, Alan Morinis explored Hinduism and Buddhism as a young man. But in 1997, in the face of personal crisis, he turned to his Jewish heritage for guidance. In his reading he happened upon a Jewish spiritual tradition called Mussar. Gradually he realized that he had stumbled upon an insightful discipline for self-development, complete with meditative, contemplative, and other well-developed transformative practices designed to penetrate the deepest roots of the inner life. Eventually reaching the limits of what he could learn on his own, he decided to seek out a Mussar teacher. This was not an easy task, since almost the entire world of the Mussar tradition had been wiped out in the Holocaust. In time, he found an accomplished master who stood in an unbroken line of transmission of the Mussar tradition, and who lived in the center of a community of Orthodox Jews on Long Island. This book tells the story of Morinis's journey to meet his teacher and what he learned from him, revealing the central teachings and practices that are the spiritual treasury and legacy of Mussar.

A Responsible Life

Author: Ira Stone
Publisher: Wipf and Stock Publishers
ISBN: 1620328755
Size: 69.98 MB
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"Love your neighbor" is the central obligation of Jewish life. Mussar, a late nineteenth-century Jewish renewal movement, focused on this precept as a means of self-improvement and spiritual growth. Through the practical applications of Mussar, one can learn how to awaken to a spirituality that is compassionate, moral, and generous. In this book, Rabbi Ira Stone provides a contemporary theological framework for understanding Mussar and describes how participation in a Mussar group can offer support and guidance for this powerful spiritual practice.

Be Still And Get Going

Author: Alan Lew
Publisher: Little, Brown
ISBN: 0316025917
Size: 74.16 MB
Format: PDF, Docs
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- Written in a warm, accessible, and intimate style, BE STILL AND GET GOING will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language.- Lew's first book, "One God Clapping (Jewish Lights Publishing, 2/01), was a "San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. "Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, "This Is Real and You Are Completely Unprepared (Little, Brown and Company, 2003).- Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the "McNeil Lehrer News Hour, and various NPR programs.- In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker.

Mussar Yoga

Author: Edith R. Brotman, PhD, RYT-500
Publisher: Jewish Lights Publishing
ISBN: 1580237843
Size: 21.14 MB
Format: PDF, Kindle
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An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation. “Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and soul, and we experience the fruit of our efforts in the form of inner peace.” —from the Foreword In this clear and easy-to-use introduction to Mussar Yoga—a blending of Jewish and Eastern spiritual practices—you will learn how to explore the physical dimension of ethical behaviors and attitudes such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises. With practice, Mussar Yoga can help free you from bad habits and self-destructive behavior, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life.

Sacred Therapy

Author: Estelle Frankel
Publisher: Shambhala Publications
ISBN: 9780834825192
Size: 20.43 MB
Format: PDF, Mobi
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In Sacred Therapy Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging and accessible style, Frankel brings together tales and teachings from the Bible, the Talmud, Kabbalah, and the Hasidic traditions as well as evocative case studies and stories from her own life to create an original, inspirational guide to emotional healing and spiritual growth.