Emotional Balance

Author: Roy Martina
Publisher: Hay House, Inc
ISBN: 1848504128
Size: 56.94 MB
Format: PDF, Mobi
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Dr Roy Martina has developed a powerful comprehensive healing system called 'Omega healing'. This preventative system has been acknowledged as one of the most powerful healing techniques currently available. It tackles the root cause of problems – not just the symptoms. Balancing the emotional body and returning to our core essence restores us to greater health, ease and happiness. This fantastic CD package collects together some of Roy's most powerful teachings on this subject, along with meditations that will allow you to implement its incredible effects in your life. The first section provides an excellent introduction to Roy's background and how he came to heal himself using his Omega Healing technique. The second section features four incredible meditations that will allow you to heal every aspect of your life. The first provides energy and vitality. The second is a relaxing visualisation for the end of the day. The third helps with releasing feelings. The fourth helps heal traumas in our past lives. These meditations, recorded live in London and exclusively for Hay House showcase one of the brightest new voices in healing.

Sleep Your Fat Away

Author: Joy Martina
Publisher: Morgan James Publishing
ISBN: 1630474614
Size: 49.66 MB
Format: PDF, Docs
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The secret key to losing weight ... easily! Train your brain and say goodbye to diets ... forever! You think losing weight is all about diet and exercise. You think: “If only I could just stick to that diet, resist the carbs and exercise daily, I would lose weight! But I am too weak and don’t have the willpower...” You are stuck in a vicious cycle, going from failed diets to bouts of secret indulgence, from deprivation to frustration! What you don’t know: You are fighting a war against yourself and subconsciously setting yourself up for failure! Your subconscious mind rules how you think, react ... and eat. The good news is: You can train your brain to work for you, to automatically achieve weight loss for life! Sleep Your Fat away reveals: • How to shrink your stomach and lose weight effortlessly. • How to train your brain while you sleep ... and much more! Your personal coach at your bedside While you are sleeping, your subconscious mind receives seven hours of positive affirmations and empowering beliefs. It is the pain-free path to your ideal weight. The Authors Joy Martina is a Rapid Change Coach, founder of the Christallin Method, and trainer of weight-loss experts and an ex-carb and chocolate addict! Roy Martina, MD is the number one Holistic Thought Leader of Europe. Roy effortlessly lost forty pounds in six months and has kept his ideal weight since. Today the Martinas are healthy, happy, and slim and with Sleep Your Fat Away, you can be too.

Discover Inner Peace

Author: Mike George
Publisher: Chronicle Books
ISBN: 9780811825603
Size: 52.74 MB
Format: PDF
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Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. 100 color illustrations.

A Gift Of Inner Peace

Author: Gill Farrer-Halls
Publisher: Andrews McMeel Publishing
ISBN: 9780740740626
Size: 41.59 MB
Format: PDF
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A Gift of Inner Peace and A Gift of Positive Thinking are two more books in a new inspirational series (see opposite page)that deliver greater understanding, harmony, and enlightenment for all who journey through life. Each volume combines author Gill Farrer-Halls's Buddhist-focused concepts with British artist Robert Beer's exquisite color illustrations inspired by the natural world. Book jackets boast an eye-catching translucent cover with metallic inks.A Gift of Inner Peace confronts the challenge that personal harmony proves elusive in our hectic modern lives, where often all we do only seems to heighten our anxiety and inner turmoil. This book examines karma-the Buddhist law of cause and effect-and teaches how we can free ourselves from negative behavior's destructive cycle. Readers will find helpful exercises, useful meditations, and inspiring lessons, making this the ultimate pocket guide to lasting peace and harmony.

Emotional Freedom

Author: Judith Orloff
Publisher: Harmony
ISBN: 9780307451651
Size: 75.42 MB
Format: PDF, Mobi
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A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Time For Peace

Author: Luc Reychler
Publisher: University of Queensland Press
ISBN: 0702254592
Size: 31.22 MB
Format: PDF, ePub, Docs
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For building sustainable peace and security, the time is always now. Violence in our world extends beyond armed conflicts: it exists in our social and economic structures, not to mention in our destruction of the environment. How can we build more sustainable development and peace? In this innovative, ambitious book, Dr Luc Reychler argues that we must drastically change our 'temporament', or the way we deal with time. He surveys the vast temporal landscape, and considers its many dimensions, such as how time relates to emotions, religion and conflict, and how our time horizons affect the natural world. Using examples such as Hurricane Katrina and regime change in Libya, Reychler shows how time is misused in conflicts – be it the failure to anticipate a disaster, or the manipulation of time to create a false sense of urgency. Ultimately, he proposes a more adaptive attitude to time, so that we can be proactive rather than reactive in our efforts at sustainable development and conflict resolution.

The Little Book Of Inner Peace

Author: Ashley Davis Bush
Publisher: Gaia
ISBN: 1856753689
Size: 65.25 MB
Format: PDF, Kindle
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This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. CONTENTS Introduction 1. Grounded and Rooted 2. Relaxation 3. Equinamity 4. Acceptance 5. Gratitude 6. Compassion 7. Beyond Yourself Toward World Peace

Eufeeling

Author: Frank J. Kinslow, Dr.
Publisher: Hay House, Inc
ISBN: 1401934005
Size: 15.56 MB
Format: PDF, ePub
View: 6843
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Within the pages of Dr. Kinslow’s new book you will learn to go beyond the instant healing power of Quantum Entrainment to, with a single procedure, realize your deepest spiritual and material goals. You will learn how to find your Eufeeling, the hub around which all the creative forces of nature revolve, then how to use it to form a powerful and immediately effective intention. Making the most abstract subjects easy to understand and practical to use, Dr. Kinslow shows the reader how to tap their natural harmonizing zones deep within their minds. He is the discoverer and developer of Quantum Entrainment, the ground-breaking healing technique that thousands around the globe have successfully used to eliminate emotional and physical discord in themselves and others. Now, in Eufeeling! Dr. Kinslow brings to bear that same easy style of coaching that was so successful in teaching you Quantum Entrainment. In Eufeeling! Dr. Kinslow introduces the reader to the QE Intention, a unique and practical tool that anyone can use to improve emotional and physical disharmony, unsettled relationships and financial difficulties, and even influence environmental stresses. QE Intention shows you how a simple shift in your awareness will organize the creative forces of nature in your favor as easily as iron filings align in the presence of a strong magnet. QE Intention can quickly satisfy even your deepest desires. Once initiated, QE Intention is effortless and extraordinarily effective. It uses the creative energy and harmony of Eufeeling as a spiritual launching pad to quickly accomplish material goals. If you are already doing intention work you will find that adding QE Intention to your practice will greatly accelerate the results you are already having. And what's more exciting, creating a QE Intention takes no special training or talent. If you are reading these words you have everything you need to create a QE Intention.

Peace For A Lifetime

Author: Lisa Murray
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517382278
Size: 33.62 MB
Format: PDF, Docs
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What image best describes your life? A well-nourished, deeply-rooted, overflowing shade tree? Or a shriveled-up, fallen-down, hollowed-out stump? We know what a tree needs in order to thrive. Just take away the water, the sun, the soil and watch what happens. The nutrients a tree is given determines how healthy and vibrant that tree will grow. The same is true for people. If we are not planted properly or given the nutrients necessary for our overall health and functioning, we too, will struggle to survive. We will wind up empty, resentful, exhausted. The opposite of anything deeply rooted or overflowing. Emotional abundance means we are living deeply rooted, overflowing lives. Our relationships are strong and we are creating a life of peace. So how do we build a life of emotional abundance? How do we experience a life of peace? Lisa Murray shares the answer to these questions. Through personal and professional experience, Lisa discovered how to take the broken pieces of life and find indestructible peace with herself, God and with others, and she passionately shares her breakthrough in this timely, well-written, book. Through Lisa and other's stories you'll realize that you can experience the life for which you long. You can experience abundance beyond anything you can imagine. You can experience peace, not just for today, not just for tomorrow. You can experience peace -for a lifetime!