Diabetes Lifestyle Book

Author: Jennifer Gregg
Publisher: New Harbinger Publications
ISBN: 1572245166
Size: 41.17 MB
Format: PDF, ePub, Docs
View: 7463
Download
Acceptance and commitment therapy (ACT) has proven dramatically effective at helping individuals with type 2 diabetes make lasting lifestyle changes necessary for their continued good health. This book develops the result of current research on ACT and diabetes into a radical new approach readers can use to keep the disease in check and get the most out of their lives.

Psychology Mental Health Comorbidity

Author: Nancy A. Piotrowski
Publisher: Salem PressInc
ISBN:
Size: 36.72 MB
Format: PDF, Kindle
View: 3455
Download
This comprehensive five-volume set covers notable theories, people, social issues, life stages, the physiology and anatomy of the nervous system, and various mental illnesses or conditions --from publisher description.

Author:
Publisher:
ISBN:
Size: 78.21 MB
Format: PDF, Docs
View: 866
Download

Video Source Book Video Program Listings J T

Author: James M. Craddock
Publisher:
ISBN: 9780787689780
Size: 50.60 MB
Format: PDF, ePub, Mobi
View: 1179
Download
"A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction"--T.p.

Caring

Author:
Publisher:
ISBN:
Size: 49.34 MB
Format: PDF, Mobi
View: 2107
Download

Mothers Wives And Daughters

Author: United States. Congress. House. Select Committee on Aging. Subcommittee on Housing and Consumer Interests
Publisher:
ISBN:
Size: 59.40 MB
Format: PDF
View: 7004
Download

The Path To Peace A Woman S Guide To Managing Stress Finding Emotional Freedom And Making Permanent Change

Author: Cathy McCarthy
Publisher: Lulu.com
ISBN: 1365726428
Size: 48.86 MB
Format: PDF, Mobi
View: 2687
Download
Women often have to juggle many responsibilities and suffer from chronic stress as a result. Trying to be all things to all people just doesn't work and frankly, this lifestyle will catch up with you in a negative way. Exhaustion, resentment, anger, anxiety, poor health, weight gain, and failing relationships can result from this toxic way of living. Stress is unavoidable and no one is immune. Some stress is good as it can motivate you to make positive change. The key is learning how to manage your stress by managing your mind and changing your bad habits permanently. In the book ""The Path to Peace,"" author Cathy McCarthy shares her experience and success on how you can manage your stress even when life seems overwhelming. Cathy has overcome many life challenges and openly talks about how she rebuilt her life and confidence with her mind management techniques.