How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike Author Chris Cage
ISBN-10 152030062X
ISBN-13 9781520300627
Year 2017-01-03
Pages 221
Language English
Publisher Independently published
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If you are planning on or just thinking about hiking the Appalachian Trail this book is for you Planning an Appalachian Trail thru hike is overwhelming I know I spent months researching every question I could think of before starting the 6 month journey Even after all of that research there were countless mistakes I made This book is everything I wish I would have known before starting Inside is a step by step guide to efficiently plan for a successful thru hike Complete with personal tips and experiences The goal of this guide is to help you complete the 2 185 mile long adventure feel confident in your preparation and have a great time every step of the way Learnhow to budgetwisely save money and not waste cash Know how to carve out 6 months from your family job and home Mastera massive gear guideon everything from your spork to your tent Understand clothing layering and materials Hear about what life is really like on the trail Knowwhich direction to go when and why Familiarize yourself witha state by state breakdownof the trail Learn how tomentally preparefor the I wanna quit days Understand the physical demands andmethods to prevent injury Prepare for thenutritional needswith favorite meals and food ideas Know thereal dangerson the AT Ladies hear from AT record holder Heather Anderson on Female Needs And a whole lot more Hope you enjoy

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