Acupressure’s Potent Points: A Guide to Self-Care for Common Ailments


Acupressure's Potent Points: A Guide to Self-Care for Common Ailments Author Michael Reed Gach
ISBN-10 0553349708
ISBN-13 9780553349702
Year 1990-11-01
Pages 272
Language English
Publisher Bantam
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With your hands you have potential to relieve everyday aches pains and ailments without taking drugs to improve your health and to increase your vitality Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that in turn activate the body s natural self healing processes With this book it is a skill you can learn now and use in your own home In Acupressure s Potent Points Michael Reed Gach founder and director of the Acupressure Institute of America reveals simple techniques that enable you to relieve headaches arthritis colds and flu insomnia backaches hiccups leg pain hot flashes depression and more using the power and sensitivity of your own hands This practical guide covers more than forty ailments and symptoms from allergies to wrist pain providing pressure point maps and exercises to relieve pain and restore function Acupressure complements conventional medical care and enables you to take a vital role in becoming well and staying well With this book you can turn your hands into healing tools and start feeling good now

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